Morning everyone 😊 gosh this year is going quick it’s April already! I think spring is finally here !😊💐 my favourite months are spring and Autumn …..
I thought I would do a quick little reminder of the benefits of Quiting smoking today
Everytime you smoke 1000s chemicals are released into your body which are poisonous the day quit your body starts to release the toxins and the repair process begins😊💪
your taste and smell starts to come back
You have more energy
you can breathe more easily
And don’t forget the money your saving and most precious of all improving your health 💪😊
Other benefits include
Better blood circulation which will make it easier to exercise 🏃🏻♀️
better mental health
you think smoking helps you relax cope with things in-fact it’s the opposite
It’s shows that after 6 weeks of quitting your mental health has improved stopping smoking boosts your mental health and well being😊
It’s never easy to quit but with determination been positive. Changing routines help from NRT. And all of us here at Quit support 😉you can do this 😊💪
Have a great Tuesday. Everyone
Oh and I almost forgot white rabbits 🐇 🐇🐇🐇
Lots of love Rockerbilly 💕😊💃🎶🕺🏻
