Seems to me Maison, your wasting a lot of money for the sake of a couple of cigarettes, I know you can do this, when you feel a craving coming on, come on Quit Support and read other members success stories, they’re words of encouragement...... new members are interacting with each other, pushing them along on their respective journeys, counting the days.
Volleyaan posts every day, counting the days, why dont you do the same, but you know that you can count on your friends in this community to support you as much as we can, but you must make the effort too.
So pick yourself up, rip up any cigarettes you may have, throw them in the bin, and empty the bin..... think positive, believe in yourself and what you are doing, and you will eventually get to see the light at the end of the tunnel! 😀😘👏👏👏🚭 Xx
Hi Maison, remember that you haven't failed until you stop trying.💪 So,pick yourself up,throw any un-smoked cigs down the toilet!Together we can do this.👏🚭💙xx
Maison stop buying cigarettes to break them up that's a waist of money girl... and you can beat this smoking.. nobody said it was easy but the group knows it can be done.. so dust yourself off and let's do this hon..😊😎😊🍀❣️
Hi Maison, I wonder if you tried using some NRT to help you quit that you may find it helps rather than cold turkey. Just a thought. We’re all here to help you and although it’s not easy, this community makes a big difference.
Please have a look at the pinned posts about the different types of NRT and see what you think. Maybe the inhalator would suit as this gives the hand to mouth action and would be far better then the 2 cigs as you wouldn’t be inhaling all those chemicals. Good luck and remember we’re here for you🚭✅😘
Can I ask if you are having any support/treatment for the crisis that you went through?
This is really important in you taking control of other areas of your life.
Sadness leads me to eating and I am now trying to lose the weight that I gained again after a emotional crisis.
It took me 3 months to lose it and 6 weeks to gain it back but I have removed the crisis and can now focus again on weight loss which is much easier without the stress.
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