Hi I have been smoking since i was 11 years old, I am now 25. I really want to quit! and I need some help or advice. I have been suffering with anxiety feelings the past few years (Not sure if the fags) But now I am shaking, so much so that I had to give up my job as a waitress. Its taking over my life and I know the shaking is the fags! I would NOT want to take any pharmaceutical medicines, are there any HERBAL medicines ? I would be so grateful if you could help me with any advice or tips
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