Posts - Positive Wellbeing During Self-Isolation | HealthUnlocked

Positive Wellbeing During Self-Isolation

9,738 posts •

All posts for April 2020

There is the 'Stupid Tree' and then This....

Dear All - make you smile😄, Earlier this evening I defrosted a Bolognaise a good meal and, quite quick, to prepare. Afterwards I made some coffee and I used...

Dear All - make you smile😄, Earlier this evening I defrosted a Bolognaise a goo...

•4 years ago

Its Saturday..

What will you do during Saturday lockdown, is it any different than before?

What will you do during Saturday lockdown, is it any different than before?

•4 years ago

Positive Wellbeing During Self-Isolation

How do I close my affiliation with this Community I never opened?

How do I close my affiliation with this Community I never opened?

•4 years ago

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What's anyone done today

Thank you to everyone who was concerned about my sister coming over, we kept our distance from each other at all times, she stayed in the flat when I popped...

Thank you to everyone who was concerned about my sister coming over, we kept our...

•4 years ago

Reviewing my Posts

I hope you are all Safe and Well I would like to explain I turn to this site because I am on my own in LocK Down and triggers exacerbate my anxiety I am aware...

I hope you are all Safe and Well I would like to explain I turn to this site bec...

•4 years ago

Any one?

Anyone wants to share/exchange poems, written passages and photographs?

Anyone wants to share/exchange poems, written passages and photographs?

•4 years ago

Noise Nuisance

My anxiety is getting to me The neighbours downstairs are blasting the musici I have tried talking before but can be very aggressive I reported in Feb this...

My anxiety is getting to me The neighbours downstairs are blasting the musici I...

•4 years ago

Rather Concerned Kids Out Unsupervised

Rather concerned. Are children running up and down the road and up and down every pathway unsupervised breaking the rules or their parents who are not...

Rather concerned. Are children running up and down the road and up and down eve...

•4 years ago

Do u write your poems?

I know that you do. They want a ? for this site. I write poetry as well and I do pictures : me my camera my unconscious and the love of Photoshop. Anyway it...

I know that you do. They want a ? for this site. I write poetry as well and I ...

•4 years ago

Free audio books..

The books on this site are free to listen to, it might give you something to do while you are stuck in the house. Enjoy....

The books on this site are free to listen to, it might give you something to do ...

•4 years ago

Stay at Home Diary 2

Hello all, Hope you are all keeping well. Since my last post nine days ago this virus has got a lot worse here in the UK. I have a daughter working front line...

Hello all, Hope you are all keeping well. Since my last post nine days ago this ...

•4 years ago

Sore hip after run

Hi guys, I was on wk 2 Run 2 which I managed but since then have developed a really sore left hip, the outside of it to be specific, feels sore just walking...

Hi guys, I was on wk 2 Run 2 which I managed but since then have developed a rea...

•4 years ago

Quotation for Saturday 4th April 2020

Good morning everyone, Earlier on today I was thinking about how much patience we have all had to try to learn from the outset of this crisis. First over the...

Good morning everyone, Earlier on today I was thinking about how much patience w...

•4 years ago

Dog walkers in narrow lane

I went for a short walk yesterday. Kept safe distance from all. Then thought I’ll walk down the lane it’s just 2m wide. There is a turn near end of lane. I...

I went for a short walk yesterday. Kept safe distance from all. Then thought I...

•4 years ago

Extrovert in a family of introverts

Help I am in a family of introverts who are taking to lock down like s duck to water. At first I enjoyed the not getting up for work as I was tired. The...

Help I am in a family of introverts who are taking to lock down like s duck to ...

•4 years ago

How You Live Your Life - It is Your Choice ! Very interesting 5 mnts video You will Like It ! Please Don't miss it!

Where you were born, which Parents you were born, which country you were born, which religion you were born... It was not under your control.....you did not...

Where you were born, which Parents you were born, which country you were born, w...

•4 years ago

Would like support

I have managed to get rid of my bipolar at the start of the year but unfortunately with this lockdown that the government has put on is not helping me. I am...

I have managed to get rid of my bipolar at the start of the year but unfortunate...

•4 years ago

What's anyone done today

Fairly quiet here today, not much going on, cleaned the bathroom. My sister's coming over tomorrow, when she came a couple of weeks ago she brought me 4 bags...

Fairly quiet here today, not much going on, cleaned the bathroom. My sister's co...

•4 years ago

Another cycle ride today

Sadly no photos as I was riding round the city as I needed to pop into our city centre, fortunately the shops were very quiet so no problems whatsoever about...

Sadly no photos as I was riding round the city as I needed to pop into our city ...

•4 years ago

Contemplating

Contemplating the glory of Spring,🌺 This or that my heart♥️does sing.🎼 Spring or Winter⛄️what shall it be? Whatever prevails I yield it to Thee!🙏🏻

Contemplating the glory of Spring,🌺 This or that my heart♥️does sing.🎼 Spring ...

•4 years ago

Routines. What should that consist of?

Hi everyone, I struggle really badly with autism, depression and anxiety, as well as obsessive compulsive disorder. I have been really struggling with the...

Hi everyone, I struggle really badly with autism, depression and anxiety, as wel...

•4 years ago

Trying to accept the current climate

I find there are days I can cope and days like today which makes me think to much I have found this site to be supportive and understanding and many readers...

I find there are days I can cope and days like today which makes me think to muc...

•4 years ago

Well wishes from Cape Cod in trying times

To all my running colleagues in the UK, we wish you all good health and safe running - and we are still doing well here on Cape Cod, Massachusetts, USA

To all my running colleagues in the UK, we wish you all good health and safe run...

•4 years ago

The COVID-19 Pandemic and Emotional Wellbeing: Tips for Healthy Routines and Rhythms During Unpredictable Times

The COVID-19 Pandemic and Emotional Wellbeing: Tips for Healthy Routines and Rhythms During Unpredictable Times March 30, 2020 The COVID-19 pandemic poses a...

The COVID-19 Pandemic and Emotional Wellbeing: Tips for Healthy Routines and Rhy...

•4 years ago

lonliness

2017, Dr. Murthy focused his attention on chronic stress and loneliness as prevalent problems that have profound implications for health, productivity, and...

2017, Dr. Murthy focused his attention on chronic stress and loneliness as preva...

•4 years ago

srories

Beware the stories you read or tell; subtly, at night, beneath the waters of consciousness, they are altering your world. — Ben Okri

Beware the stories you read or tell; subtly, at night, beneath the waters of con...

•4 years ago

From a post by Tim Ferriss

Solve for Happy: Engineer Your Path to Joy by Mo Gawdat (@mgawdat). This was recommended to [Tim Ferris] by a type-A MD who runs his life at 200 mph. He is...

Solve for Happy: Engineer Your Path to Joy by Mo Gawdat (@mgawdat). This was rec...

•4 years ago

Feel good Friday - Some good news by John Krasinski

This week for our Feel good Friday post, how about some good news? John Krasinski just created this YouTube channel to highlight some good news from around...

This week for our Feel good Friday post, how about some good news? John Krasins...

•4 years ago

yep

There is a hard truth to be told: before spring becomes beautiful, it is plug ugly, nothing but mud and muck...But in that muddy mess, the conditions for...

There is a hard truth to be told: before spring becomes beautiful, it is plug ug...

•4 years ago

What do you think?

I don’t do Facebook so don’t know whether this has been suggested but I love the idea of picking a particular date and time where all over the world we each...

I don’t do Facebook so don’t know whether this has been suggested but I love the...

•4 years ago

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