Posts - Positive Wellbeing During Self-Isolation | HealthUnlocked

Positive Wellbeing During Self-Isolation

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Coping in lockdown posts

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Lockdown and dealing with mental burnout.

The key things to notice if you are experiencing early burnout. Trouble focusing or remembering things. Feeling of failure or self doubt. Feeling detached to...

The key things to notice if you are experiencing early burnout. Trouble focusing...

•3 years ago

Five minute mindfulness

This five minutes needs the sound of a bell tolling. You can help to alleviate stress and worry by practicing mindfulness, and you can use the help of a...

This five minutes needs the sound of a bell tolling. You can help to alleviate ...

•3 years ago

So I was going thru old photos and here are some good ones I wanna share

https://photos.app.goo.gl/rD2ciwS5YFWPaN6o6 Also, hybrid school starts Thursday, and as happy and excited as I am I realized that I lost touch with all my...

https://photos.app.goo.gl/rD2ciwS5YFWPaN6o6 Also, hybrid school starts Thursday,...

•3 years ago

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I bored and wanna talk but also wanna be productive (they don't exactly go together do they)

Hi, y'all I bored and wanna do everything but HW but I also want to be productive right now. I know that is contradicting but that is how I work. My brain is...

Hi, y'all I bored and wanna do everything but HW but I also want to be productiv...

•3 years ago

Talents

Luna child invited us all to post the kind of talents we would like to have. I wrote a few lines of verse in response, but that reply is at the foot of an...

Luna child invited us all to post the kind of talents we would like to have. I ...

•3 years ago

A five minute mindfulness

Feeling a little stressed with what feels like an endless lockdown? Or indeed by anything that's cropped up in your life and making you fearful, angry or...

Feeling a little stressed with what feels like an endless lockdown? Or indeed b...

•3 years ago

Another Five minute mindfulness.

Here's another way to help to calm your mind when it's racing on with its imaginings and worrying. It doesn't take too much time out of your day (unless you...

Here's another way to help to calm your mind when it's racing on with its imagin...

•3 years ago

Fancy a Natter?

Hi Shielded due to long term health issues and live alone. Feeling a bit lost and isolated and looking for people to chat to. Interests music, animals,...

Hi Shielded due to long term health issues and live alone. Feeling a bit lost ...

•3 years ago

Five minute mindfulness

Is lockdown getting you down? Really worried about the current situation with covid19? Mindfulness, (or keeping our minds in the current moment) can really...

Is lockdown getting you down? Really worried about the current situation with c...

•3 years ago

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