i have been reading posts on this site. most of them over 5yrs old.
I have been diagnosed by :Gynecologist: cholorectal: Urology, Gastroenterology.
Tests : Endoscopy
: Gastroscopy
: Colonoscopy
: Defacating Proctogram
. : Colonic Transit Exray Study.
. : Barium exrays
. : urodynamics on the bladder
. : cystoscopy.
Diagnosis: Urology,Stone in Kidney.
. : Gastroenterology,
. : Chronic Diverticulosis.
. : Colorectal, Rectocele,
. : Grade 2.
. : Gynecologist, Cystocele
. : Grade .1
I have been battling for over 11 years trying to get help with all the above symptoms.
I had a Cystocele repair 12 years ago, this solved the bladder issues then.
I am now told by Gynecologist &Urologist they don't do operations
for these problems now.Go away do Keegals exercises!
I have tried keegal exercise, downloaded numerous videos,to try and get them right. They do not work for me.
What I found by self help site's like this one, is how to manage my symptoms better.
I kept a food diary to see what foods made my symptoms worse.
Caffeine made no difference.
Cow's milk definitely had an impact on my Diverticulosis symptoms.
Gluten does impact on my Diverticulosis.
My GP would not refer me for food allergies tests stating,you obviously have Lactose intolerance & Gluten
intolerance. Your food diary confirms this! Don't eat foods with Lactose and Gluten in them!
I have not had Gluten or Lactose based foods for year's! I eat a healthy well balanced diet and,drink plenty of water
then GP's wonder why people go to Dr Google!
I have battled to get answers for my symptoms, 11 years!
I do get bladder infections, however with self help nowhere near as often as I used to.
Anyone who reads this will understand where I am coming from.
I would like to see people on sites like this, to post what they have tried an tested for their conditions and. What worked for them.
I am sure people would benefit from
any advice, good or bad.
I have found keeping food dairies,
symptom dairies really helps.
urine input/output charts are helpful too.
To help with Diverticulosis and constipation,I take 2 Oxy-Powder time released Oxygen Magnesium Compound tablets every night.
I take these just before bedtime, on an empty stomach.
I am as regular as clockwork the following morning. No gas,bloating or stomach cramps!I use a Squaty Potty Step so I am in the right position to aid bowel elimination.
I struggled for year's in this department. This works for me, bonus when it's gone, it's gone! No more harsh laxatives that used to take days to work, then you had to be near the Loo.
My Colorectal Consultant said if it works for you fine. I asked if I could get this prescription onthe NHS, He said no,to expensive!
I also take D-Mannose supplements, I take 3daily. Since I have been on these supplements, I have not had a bladder infection for 14 months. Prior to this, I was getting infections roughly every 6/8 weeks, at one stage during Covid Lockdown I went incontinent. This was the last straw. I promised myself I would get to the bottom of all my issues once we were out of lockdown. Hence all the above tests!
Most importantly Badger you're GP'S to refer you to the appropriate Consultant's and get the right diagnosis.
Take your help care providers advice, then do what's best for you
sorry for the length of this post,what I would like to see, is more people posting what works for them
I am sure we could all benefit from helping each other .
it is blatantly obvious these conditions are not being helped by the so called professionals.
I hope we can all help each other,by using these site's, I have found them literally life saving for myself.
Stay safe, keep well and don't give up hope,. Help is out there.