Posts - Osteoporosis Support | HealthUnlocked

Osteoporosis Support

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TBS Score

I have been on low dose HRT now for about 2 years and my DEXAs show substantial improvement in the two DEXAs since then (e.g.-my spine went from -3.1 to...

I have been on low dose HRT now for about 2 years and my DEXAs show substantial ...

KMR2

•6 days ago

1 Reply

TBS Score

I have been on low dose HRT now for about 2 years and my DEXAs show substantial improvement in the two DEXAs since then (e.g.-my spine went from -3.1 to...

I have been on low dose HRT now for about 2 years and my DEXAs show substantial ...

KMR2

•6 days ago

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Osteoporosis Challenge

Improve your bone strength! Prevent a fall and fracture! Join the 3 Day Fitness Challenge for people with Osteoporosis! The challenge runs November 11-15th,...

Improve your bone strength! Prevent a fall and fracture! Join the 3 Day Fitne...

Pvane

•11 days ago

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I'm only 44

Hi, I wanted to introduce myself and seek advice or share stories with others.🤕 At 42, I discovered I had a condition that drastically changed my...

Hi, I wanted to introduce myself and seek advice or share stories w...

OsteoTookMyJob

•30 days ago

6 Replies

recently diagnosed

hi, I'm 64 with well-managed bp and hypothyroid; I enjoyed a lot of walking until recently when I damaged a knee ligament, and I eat well. My diagnosis of...

hi, I'm 64 with well-managed bp and hypothyroid; I enjoyed a lot of walking unti...

Cazlook

•1 month ago

1 Reply

Supplement 'bonebalance'

hi, I have just heard about this supplement and I am giving it a try - has anyone tried this please?

hi, I have just heard about this supplement and I am giving it a try - has anyon...

Barleyfudge

•1 month ago

3 Replies

New to this website

Hi - I'm 81 years old. I had a double mastectomy in 2022, and am taking Arimidex. My bone density went down rapidly to about -2.6 . My oncologist...

Hi - I'm 81 years old. I had a double mastectomy in 2022, and am taking Arimide...

varb

•1 month ago

2 Replies

Is there a connection between fluoride and osteopenia

I was diagnosed with osteopenia 4 years ago and am currently undergoing the usual treatment. I grew up in the 1950's on the Isle de Montreal in a small...

I was diagnosed with osteopenia 4 years ago and am currently undergoing the usua...

Tom2000

•1 month ago

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Cause of osteopenia

Hi everybody. I was diagnosed with osteopenia 4 years ago and have been on 70mg Alendronic acid once a week and calcium carbonate +vit D since then. I have...

Hi everybody. I was diagnosed with osteopenia 4 years ago and have been on 70mg...

Tom2000

•1 month ago

4 Replies

Looking for a Provider

I am looking for a functional medicine doctor in the Virginia, North Carolina, or DC area that specializes in Osteoporosis. Or a provider anywhere that does...

I am looking for a functional medicine doctor in the Virginia, North Carolina, ...

WIZZYDOC

•1 month ago

1 Reply

vibration plate

Would anyone like to share their experiences with a vibration plate? Did it help, harm? Do little or do nothing? How it was used, before and after...

Would anyone like to share their experiences with a vibration plate? Did it hel...

Zmiracle

•2 months ago

10 Replies

Can REMS scan be validated?

With DXA, it is possible to pass the raw data to a known expert (including the excellent dxaguru on Inspire) for review. These experts can pretty quickly...

With DXA, it is possible to pass the raw data to a known expert (including the e...

uncountable3

•2 months ago

11 Replies

Ankle Weights

I have mild osteoporosis and I’m thinking about using ankle weights during my exercise routine. Does anyone have experience with this?

I have mild osteoporosis and I’m thinking about using ankle weights during my ex...

Smilerv

•2 months ago

6 Replies

Osteoporosis and alcohol consumption

Hi All! A quick success story and a question from my side (59 yr. old female, American living in Germany and Greece). Two years ago my T-score lumbar was...

Hi All! A quick success story and a question from my side (59 yr. old female, ...

bonewarrior

•2 months ago

6 Replies

My Osteoporosis Diagnosis!

Hi All, I was diagnosed with osteoporosis earlier this year - early July. I had an DEXA Scan in late June! My osteoporosis is due to my age as I'm now...

Hi All, I was diagnosed with osteoporosis earlier this year - early July. I had...

PurpleCurls16

•2 months ago

3 Replies

Free Fitness Class with Senior Expert

Hello All, A.I.M. Fitness is featuring a FREE online fitness class for those of you who are interested. Meg Stickl, owner, is an expert in senior fitness,...

Hello All, A.I.M. Fitness is featuring a FREE online fitness class for those of...

Pvane

•2 months ago

2 Replies

Exercise Class and Webinar

Hello All! It is really wonderful that we have this forum for individuals with osteoporosis to tell their stories! We are truly Blessed! Sharing has made me...

Hello All! It is really wonderful that we have this forum for individuals with ...

Pvane

•3 months ago

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EnglishPatient52

I am female, aged 71 and a UK resident.Early in 2023 I experienced significant and prolonged upper back pain, followed a few weeks later by similar lower back...

I am female, aged 71 and a UK resident.Early in 2023 I experienced significant a...

EnglishPatient52

•3 months ago

2 Replies

CTX BONEMARKER 89

I’m gastric Bypass. Had 1 Prolia in Feb 12. Had CTX done so I can start Reclast. CTX is 89. Has ANYONE had Reclast going in with a score of 89?

I’m gastric Bypass. Had 1 Prolia in Feb 12. Had CTX done so I can start Reclast....

Deb967

•3 months ago

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Journey

Hello….I am 65 years young and I have been diagnosed with osteoporosis….my Lumbar Spine T Score is -4.1…at this time I have decided not to take any medication...

Hello….I am 65 years young and I have been diagnosed with osteoporosis….my Lumba...

wpmailmam

•3 months ago

4 Replies

Cat scan vs DEXA scan

I had a CT scan in December for another issue not having anything to do with my bones and after I left the hospital I was reading my records to see what alk I...

I had a CT scan in December for another issue not having anything to do with my ...

Kitchenbuddy

•3 months ago

20 Replies

Bisphosphonates

hi everyone! I have been diagnosed about 6 months ago with osteoporosis, I am 65. I saw a rheumatologist and he prescribed adcal d3 caplets and Risedronate ....

hi everyone! I have been diagnosed about 6 months ago with osteoporosis, I am 65...

MuffinFruit

•3 months ago

17 Replies

Looking for ways to build bone

I lift weights three times a week, walk, bike, and use a vibration plate plate for exercise. I want to pick up a weighted vest to use with walking to add to...

I lift weights three times a week, walk, bike, and use a vibration plate plate f...

Capan24

•3 months ago

6 Replies

strontium caltrate

I first posted here about a year ago in regards to my side effects of prolia… was on it for about 10 yrs… because of the rebound effect I had to take an...

I first posted here about a year ago in regards to my side effects of prolia… ...

LilEgg

•4 months ago

2 Replies

Parathyroid elevated PTH was 110- anyone know anything about this?

Hi everyone! I'm 59... was dx last year at 58 with Osteoporosis. I was dx with osteoporosis last Sept. Hip: T value -2.3 femoral neck T value -2.7...

Hi everyone! I'm 59... was dx last year at 58 with Osteoporosis. I was dx ...

sorrel32

•4 months ago

6 Replies

Non drug help needed please

I am 81 and have osteoporosis. My endocrinologist recommends Evinity once/ month for 12months followed by Reclast for two years. She says I can then stop all...

I am 81 and have osteoporosis. My endocrinologist recommends Evinity once/ month...

Hidden

•4 months ago

17 Replies

please help!

I was recently diagnosed with osteoporosis and I am very scared. The doctor made it seem like I was pretty much a lost cause. I am 46 years old and my DEXA...

I was recently diagnosed with osteoporosis and I am very scared. The doctor mad...

YngandScrd

•4 months ago

32 Replies

Planet Fitness Whole Body Enhancement machine

I've recently read about Total Body Enhancement at Planet Fitness. It's a 12 minute routine with red light therapy and a vibration plate. Supposed to help...

I've recently read about Total Body Enhancement at Planet Fitness. It's a 12 mi...

wasenior

•4 months ago

8 Replies

Osteoporosis with good results with Prolia injections

Hi all, I'm new to this Osteoporosis group, but not new to the bone density matters . I was diagnosed with Osteopenia, then Osteoporosis about 15 years ago....

Hi all, I'm new to this Osteoporosis group, but not new to the bone density matt...

ojanaj

•5 months ago

2 Replies

Newly Diagnosed

Hi, I'm new on here . I received a diagnosis of Osteoporosis from results of Dexa scan last week and was surprised Lumbar T Score -2.2 .Femoral Neck T Score...

Hi, I'm new on here . I received a diagnosis of Osteoporosis from results of ...

FiddleFern

•5 months ago

17 Replies

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Posts - Osteoporosis Support | HealthUnlocked

Osteoporosis Support

TBS Score

TBS Score

Osteoporosis Challenge

I'm only 44

recently diagnosed

Supplement 'bonebalance'

New to this website

Is there a connection between fluoride and osteopenia

Cause of osteopenia

Looking for a Provider

vibration plate

Can REMS scan be validated?

Ankle Weights

Osteoporosis and alcohol consumption

My Osteoporosis Diagnosis!

Free Fitness Class with Senior Expert

Exercise Class and Webinar

EnglishPatient52

CTX BONEMARKER 89

Journey

Cat scan vs DEXA scan

Bisphosphonates

Looking for ways to build bone

strontium caltrate

Parathyroid elevated PTH was 110- anyone know anything about this?

Non drug help needed please

please help!

Planet Fitness Whole Body Enhancement machine

Osteoporosis with good results with Prolia injections

Newly Diagnosed

Search posts

Pinned Posts

Latest poll

What are you most interested in learning about on this forum?

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