Posts - Osteoporosis Support | HealthUnlocked

Osteoporosis Support

4,261 members • 829 posts

All posts for February 2018

4 rules for exercising with osteoporosis

We recently shared the following article by Silver Sneakers: https://www.silversneakers.com/blog/osteoporosis-exercise-rules-follow/ 1. Strengthen Your...

We recently shared the following article by Silver Sneakers: https://www.silvers...

•6 years ago

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Do you think osteoporosis can be avoided?

We recently shared an article on our Facebook page from a doctor who said: "Like many people—and sadly, that includes many doctors—I had some very wrong...

We recently shared an article on our Facebook page from a doctor who said: "Like...

•6 years ago

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there,s more to bone health than calcium

bones are not just a pile of calcium there are minerals collagen etc so taking a calcium pill in hopes it will solve bone loss problems is a bit simplistic....

bones are not just a pile of calcium there are minerals collagen etc so taking a...

•6 years ago

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Different kinds of Vitamin D

I recently heard that there are different Vitamin D's necessary for the body, most especially for bone growth. What are the differences, if any, between...

I recently heard that there are different Vitamin D's necessary for the body, mo...

•6 years ago

Too much Calcium?

It recently came to my attention that I really need to increase my Calcium intake, but like any other supplement out there, I'd want to be an informed consumer...

It recently came to my attention that I really need to increase my Calcium intak...

•6 years ago

Introductions/ purpose

Hello everyone. Greetings from Florida. I am new to this forum. I am one of the newest peer educators and look forward to the opportunities ahead for American...

Hello everyone. Greetings from Florida. I am new to this forum. I am one of the ...

•6 years ago

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Benefits of tai chi

I highly encourage anyone concerned about their balance and the risk of falling, to learn tai chi. I have been practicing tai chi for a year and a half and my...

I highly encourage anyone concerned about their balance and the risk of falling,...

•6 years ago

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