Improve your bone strength! Prevent a fall and fracture!
Join the 3 Day Fitness Challenge for people with Osteoporosis! The challenge runs November 11-15th, 2024!
Improve your bone strength, follow along with weight-bearing workouts, and exercise in the comfort of your own home!
All you’ll need for the Challenge are a set of dumbbell weights and a chair!
Spread the word and share this video with those you know who have Osteoporosis.
Sign up today: aimfitness.myflodesk.com/3-...
#AIMFitness #3dayfitnesschallenge #osteoporosis
Understanding the new osteoporosis treatment guidelines from the Endocrine Society
Decisions 
NEW TO OSTEOPOROSIS
