Posts - Osteoporosis Support | HealthUnlocked

Osteoporosis Support

4,261 members • 829 posts

All posts for March 2023

planet fitness

I had thought that I don’t like gyms or lifting weights but I looked at all my choices including osteostrong. For the money and availability and flexibility,...

I had thought that I don’t like gyms or lifting weights but I looked at all my c...

•1 year ago

Osteoporosis

Hi does anyone else have aching and my bones hurt but everything I read say there are not systems unless u have broken a bone I haven't so does anyone else...

Hi does anyone else have aching and my bones hurt but everything I read say ther...

•1 year ago

Inspiring 88 year old

It’s all incredibly confusing! I read the posts here often. Think about this story. I met an 88 year old Korean lady yesterday at my 2.5 lake walk. She’s had 3...

It’s all incredibly confusing! I read the posts here often. Think about this sto...

•1 year ago

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Genistein (soy Isoflavones)

I’m wondering if anyone else is taking Genistein Soy Isoflavones? I had never heard of it until my doctor (a rheumatologist) recommended it for me due to my...

I’m wondering if anyone else is taking Genistein Soy Isoflavones? I had never he...

•1 year ago

Vibration plate

Hi, My name is Betty. I have osteoporosis. Tscore -3.2in spine and -3.3 in femur. I have a Vibration plate and would like to know if anyone has had luck...

Hi, My name is Betty. I have osteoporosis. Tscore -3.2in spine and -3.3 in ...

•1 year ago

Bloodwork for Osteoporosis

Hello, I am reading so much about bloodwork. I've had alot of the basics. CBC, metabolic panel, full thyroid panel, etc. I am not on any medication....

Hello, I am reading so much about bloodwork. I've had alot of the basics. CBC...

•1 year ago

Osteoporosis post kidney transplant

Post kidney transplant woman, 1 year 4 months, Has anyone been treated with a particular medication? Reaction? Side effects

Post kidney transplant woman, 1 year 4 months, Has anyone been treated with a p...

•1 year ago

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Another Echolight Scan versus Dexa Numbers

Hello, Like many, I am so torn about meds. My last doctor that did the Echolight Scan said he would not suggest I needed meds, however my primary does. And...

Hello, Like many, I am so torn about meds. My last doctor that did the Echolig...

•1 year ago

Update - strontium citrate

hi I just had a endo lab appt and had 4 blood tubes drawn for secondary causes. I guess it’s a start. I now take strontium citrate and 45 mg of K2 mk4 as...

hi I just had a endo lab appt and had 4 blood tubes drawn for secondary causes...

•1 year ago

Boniva

Has anyone been taking Boniva for a long time? If so, what has your experience been?

Has anyone been taking Boniva for a long time? If so, what has your experience b...

•1 year ago

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First endo appt/ ? Strontium citrate

I had my first endo appt and as expected my new endo dr pushed medicine. She is for medicine plus supplements . I said well then you can’t take strontium...

I had my first endo appt and as expected my new endo dr pushed medicine. She is...

•1 year ago

Best podcast and book resources I've found

I'm going to recommend a couple of podcast episodes and books for osteoporosis. There is so much information out there, and some of it may not be well...

I'm going to recommend a couple of podcast episodes and books for osteoporosis. ...

•1 year ago

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The risk of doing nothing

, I have a cousin who is 93. She was diagnosed with osteoporosis many years ago started Fosamax and because of some side effects stopped taking the medication....

, I have a cousin who is 93. She was diagnosed with osteoporosis many years ago ...

•1 year ago

Melatonin effect for Osteoporosis

I was diagnosed having Osteoporosis one year ago. Not have medical treatment yet. Just found from internet that melatonin could increase bone density and...

I was diagnosed having Osteoporosis one year ago. Not have medical treatment yet...

•1 year ago

Improved my bone density!

I want to share that I went in for my Dexa to check on my osteopriosis. last scan was -2.9 in spine and other areas were slighly better. This time my spine...

I want to share that I went in for my Dexa to check on my osteopriosis. last sc...

•1 year ago

Vitamin K4

I want to buy K4 - any suggestions for brands ?

I want to buy K4 - any suggestions for brands ?

•1 year ago

Evista (ralixifene) for osteoporosis

Has anyone taken Evista for a year or more? If so, did your osteoporosis improve, stay same or get worse? Any side effects? Thanks, this was prescribed for...

Has anyone taken Evista for a year or more? If so, did your osteoporosis improve...

•1 year ago

Great Bones book- Dr. Keith McCormick

Has anyone here read his book, Great Bones ?

Has anyone here read his book, Great Bones ?

•1 year ago

Free online event on natural approaches to Osteoporosis

This might be worth checking out for more natural approaches. There are over 50 speakers. https://morebonehealth.byhealthmeans.com

This might be worth checking out for more natural approaches. There are over 50 ...

•1 year ago

vibration plate - severe osteoporosis

hi all Just looking to see who has purchase the vibration plates for the home and what is the success that you’ve had ?

hi all Just looking to see who has purchase the vibration plates for the home a...

•1 year ago

Australian recommendations for osteoporosis

Here's the Australian recommendations for exercise for osteoporosis. They recommend high-impact at least 4 days a week (50 jumps) using varying exercises,...

Here's the Australian recommendations for exercise for osteoporosis. They recom...

•1 year ago

Mybonehealth

Alternative modality for keeping bones healthy and strong, and preventing fracures without conventional medical intervention. Have healthy lifestyle, exercise...

Alternative modality for keeping bones healthy and strong, and preventing fracur...

•1 year ago

AFTER FORTEO

Has anyone taken Fosamax after Forteo with good results instead of going on Prolia? Also, has anyone taken Prolia and not have side effects? all we hear are...

Has anyone taken Fosamax after Forteo with good results instead of going on Prol...

•1 year ago

Has anyone else been diagnosed with hypercalciuria (excess calcium in urine) causing osteoporosis?

I've read a couple of osteoporosis forums and searched online and am not finding any information on hypercalciuria causing osteoporosis and its treatment...

I've read a couple of osteoporosis forums and searched online and am not finding...

•1 year ago

Best supplement to improve bone density?

my wife has been diagnosed with osteopenia. What is the best supplement to take to improve bone density?

my wife has been diagnosed with osteopenia. What is the best supplement to take ...

•1 year ago

better bones vitamin / ph strips

Better bones program online? Anyone using better bones multi mineral multi vitamin and the ph strips ?

Better bones program online? Anyone using better bones multi mineral multi vit...

•1 year ago

Dynamic Bone

I want to share an article in the Smithsonian Magazine about the new understanding that is emerging about bone and its complex relationship to other parts of...

I want to share an article in the Smithsonian Magazine about the new understandi...

•1 year ago

dexa with tbs

I can’t find a place that does dexa with tbs. I found dexas with tbs at hospital based dexa with radiologist so am additional $200 I think

I can’t find a place that does dexa with tbs. I found dexas with tbs at hospital...

•1 year ago

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