On Jan 19, 2019 I reached my 7 year anniversary of quitting smoking.
One of the best things I ever did. I don't crave cigarettes, but I do crave the dopamine hit I used to get from smoking.
Fortunately, I get my dopamine fix from a healthy source now: yoga.
All the best to those starting the quit journey. It is possible and a better life is the reward.😀
Congratulations on 7 years!!! I started yoga but stopped the last few days. I need to get back into it.
Ah great to hear from you again nonico and on your 7 year milestone, congrats! Thanks for sharing such an encouraging post 🏆📆🚭
That's brilliant, can I ask did you go cold turkey also did you use the nosmokingday website.
I was 10 years Christmas day and like you don't regret it and definitely don't miss it.
Keep on that great road
Good to hear from you AlexandriaUK , hope you are keeping well - as far as I am aware Nonico stopped with the aid of champix and is one of our long term members especially at the start of their journey 
Yes, Roisin and Alexandria - I quit using Champix and the website. The website was very helpful as it taught me that we quit smoking in the unconscious - once I grasped that - the rest was history. I think I managed to convince the sub-conscious that smoking is bad. That's why I often recommend hypnosis for those wanting to quit - I think that's where it happens. Congratulations on 10 years Alexandria - fantastic
3 Days with Vape
8 days smoke free
