No Smoking Day
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2 years smoke freeeeeee

Hi all I hope you are fighting the hard battle on your quits , it will get easy as time goes by , fight the good fight 💪I never thought I would ever reach this far , on this day two years ago I was in a crave mad mode even within one hour 😭but I knew it was what I wanted and so my journey began 👍be strong GOOD LUCK to all .

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Thanks a lot for this Telboy....really needed this motivation today! And, congratulations to you as well!! Have a lovely sunny day. 🌸💕👍x

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First of all scarlet great news you have gave up smoking 👍second of all as your mind starts to play the I need a cigarette mode just fight it and take your mind away and concentrate on why you want to quit and the benefits of quitting and try to motivate your bod so you mind is not in the thinking I need a smoke, you will do this:) and believe me I so enjoyed a smoke with a coffee and now I so enjoy the benefits of NOT HAVING TO SMOKE 💪

YOU CAN CONQUER THIS 💪 GOOD LUCK and have a FAB day ⚘X

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Thanks A million Telboy. X

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Once again you have this 👍x

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I did a 10 mile charity walk last night, I think I would have struggled if I’d still been smoking even though it’s only been 42 days.

Congrats on 2 years, I’m hoping I’ll be saying that too 😃😃

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Well done on your charity walk Monica 👍you most defo will find a big difference as time goes on , your mind will play games at your stage of quit but keep focus on your goals 💪your doing brill and time will pass very quick and yes it will be your turn to push on others 👍keep it up and keep smiling X

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Oh I’m proud of myself Telboy61, for both completing 10 miles at 48 and stopping something I thought I enjoyed.

Not sure where you are but it’s Monday morning here urgh.! And my feet are still aching since Saturday nights walk 🤣🤣🤣🤣🤣 today it’s a bonus I have a desk job lol

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Hello Monica and yes it's Monday where I am Stockport England lol

I hope your paws👣 get better soon , and again well done on your 10mile and giving up the cigarettes your a fighter 💪x

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Hey not far from me, I’m in Chorley but at work in Horwich 😃😃😃

Wish I could fight this smoke on Winter Hill, its awful the smell here x

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O wow yes not far :) yes you poor people having to suck that smoke in :( I did see it from when I was coming back from Leeds to Manchester on Saturday pretty bad :( I hear some one had started that on purpose? Have a smoke free day anyway 👍x

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Yeah I’ve heard they’ve arrested a 22 year old for it.

You have a good one too 🤗 x

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Whohoo Telboy61 - another year has flown by so quickly, seems no time since you posted your 1 year and joined us in the penthouse, hope you are good and life treating you well?

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Thank you Roisin01 all good this end :) my training is going well and most important my airways are a lot better since giving in the old smokes 💪all the best to yourself and all the quitters , can't fault what you do and others for pushing others into the right direction, that's how it Helped me , speak soon take care X

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Wahey! Nice one Telboy61

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Thank you Nozmo:) hope you are well mate 👍💪

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