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My OCD Community

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All posts for April 2022

The importance of sleep in OCD recovery

https://youtu.be/DKQfiTKpo_o

CalmnessinMind

•2 years ago

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Need ERP advice

Hi....I'm 56 years old and have suffered with OCD my whole life. I read a lot of books and listen to multiple podcasts which really help me to practice ERP,...

Hi....I'm 56 years old and have suffered with OCD my whole life. I read a lot o...

trailwalker53

•2 years ago

9 Replies

FREAKING OUT OVER HERE!!!

My room is a disaster, and I cleaned it, but something doesn't feel right! I've reorganized it and everything, but something is still so off! I've tried and...

My room is a disaster, and I cleaned it, but something doesn't feel right! I've ...

Therapist104

•2 years ago

4 Replies

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don't know what to do

since I was about 8 years old I have had OCD, it used to be about death and illness and would not be that constant in my life. I went trough phases of having...

since I was about 8 years old I have had OCD, it used to be about death and illn...

lilalilo4545

•2 years ago

6 Replies

Hard day

Hard day.. I could use a hug 🤗

sparrows

IOCDF Advocate•2 years ago

12 Replies

Getting sick

So I have been very sick for the last week I was forced to bed rest for that time and was starting to feel better but the last 2 days I feel worse but in a...

So I have been very sick for the last week I was forced to bed rest for that tim...

Skjones

•2 years ago

4 Replies

Responsibilities

Whenever I have a priority and some other task or responsibility comes in between that no matter how small the task is I start to worry why I have to do it...

Whenever I have a priority and some other task or responsibility comes in betwee...

Reader_

•2 years ago

2 Replies

My Experience With Magnesium Acetyl-Taurate

I tried this supplement primarily to gauge its effects on my chronic head, neck and facial pain (especially the eyes) since I have been helped by some...

I tried this supplement primarily to gauge its effects on my chronic head, n...

13rucewayne7

•2 years ago

2 Replies

Living alongside OCD #WellnessWednesday

For today's Wellness Wednesday (on Thursday because that's how my husband's schedule is panning out lately :D) I thought I'd do something a little different...

For today's Wellness Wednesday (on Thursday because that's how my husband's sche...

alexandraisobsessed

IOCDF Advocate•2 years ago

9 Replies

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Posts - My OCD Community | HealthUnlocked

My OCD Community

All posts for April 2022

The importance of sleep in OCD recovery

Need ERP advice

FREAKING OUT OVER HERE!!!

don't know what to do

Hard day

Getting sick

Responsibilities

My Experience With Magnesium Acetyl-Taurate

Living alongside OCD #WellnessWednesday

Search posts

Pinned Posts

Latest poll

What posts would you like to see for Wellness Wednesday?

Topics

Archive