Posts - My OCD Community | HealthUnlocked

My OCD Community

9,474 members • 3,646 posts

All posts for February 2021

Intrusive thoughts?

Hi guys! I am currently experiencing what my therapist believes to be harm ocd. I was triggered by a story about someone ending their life and I completely...

Hi guys! I am currently experiencing what my therapist believes to be harm ocd. ...

LyndsyLoo

•4 years ago

20 Replies

Support group

Does anyone know of any virtual support groups?? TIA

Kbs03

•4 years ago

3 Replies

Anyone struggling with OCD (constantly washing hands)?

Has anyone managed to cope with OCD (constantly washing hands and everything you or someone else touches) without using medication or talking to a therapist,...

Has anyone managed to cope with OCD (constantly washing hands and everything yo...

Izibella

•4 years ago

10 Replies

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Psychotherapy, activate and release

Does anyone have a video of the correct posture for the breathing exercise in psychotherapy... From what I know you sit with your legs at a 90 degree angle,...

Does anyone have a video of the correct posture for the breathing exercise in ps...

HIMYM24

•4 years ago

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Does anyone's OCD get worse at a certain time of the day?

I posted recently about my multiple OCD that I was struggling with and I have started to notice that the peak of my anxiety and struggle is between 12 and 1 in...

I posted recently about my multiple OCD that I was struggling with and I have st...

HIMYM24

•4 years ago

8 Replies

#WellnessWednesday, Anxiety in the Classroom :)

Anxiety in the classroom (anxietyintheclassroom.org) is a website that provides useful information, resources, and materials about anxiety and OCD as they...

Anxiety in the classroom (anxietyintheclassroom.org) is a website that provides ...

BethIOCDF

Partner•4 years ago

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Hocd

Can someone please help me . It just started happening to me all of.a sudden. I cant deal with it now. My mind saying you have always been this way and its...

Can someone please help me . It just started happening to me all of.a sudden. I ...

Rolli2

•4 years ago

5 Replies

real event OCD

How can I do ERP for real event OCD that has transferred to harm OCD?

AmrSaied1

•4 years ago

2 Replies

Blog you can relate to

Hi everyone! I started a blog to help myself and others who have OCD. In the blog I am going to explain how I found out I had OCD, what my symptoms were, the...

Hi everyone! I started a blog to help myself and others who have OCD. In the blo...

facingthemountain

•4 years ago

7 Replies

Hit and Run OCD | What's the Treatment?

Hit and run OCD. This can be very difficult to navigate through. Every bump on the road signals to you that you may have actually hit someone. You may search...

Hit and run OCD. This can be very difficult to navigate through. Every bump on t...

ocdandanxiety

•4 years ago

1 Reply

Supporting a significant other during COVID

I'm not new to OCD as my teenage son was diagnosed with having OCD a few years ago. I was concerned when COVID showed its ugly face, but surprisingly my son...

I'm not new to OCD as my teenage son was diagnosed with having OCD a few years a...

Iblessed

•4 years ago

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Posts - My OCD Community | HealthUnlocked

My OCD Community

All posts for February 2021

Intrusive thoughts?

Support group

Anyone struggling with OCD (constantly washing hands)?

Psychotherapy, activate and release

Does anyone's OCD get worse at a certain time of the day?

#WellnessWednesday, Anxiety in the Classroom :)

Hocd

real event OCD

Blog you can relate to

Hit and Run OCD | What's the Treatment?

Supporting a significant other during COVID

Search posts

Pinned Posts

Latest poll

What posts would you like to see for Wellness Wednesday?

Topics

Archive