There are places I read that if you have lupus, you need to limit dairy intake. Then further down in the same article, they say make sure that you get plenty of yogurt. I drink milk, eat cheese, cottage cheese, yogurt. I thought all dairy was equal. The rheumy has specifically instructed me to add calcium and vitamin D, 1500 mg. My bones are a mess and I am on my second round of Forteo. Does anyone ave any thoughts?