Newly diagnosed
Hello I am newly diagnosed with osteoporosis and also have osteoarthritis in some joints, I'm waiting for a dentist checkup before I start medication and I'm going to go to an osteoporosis clinic at some point, I was just wondering what sort of exercise and diet is a good idea, I do do dance classes
Hello I am newly diagnosed with osteoporosis and also have osteoarthritis in some joints, I'm waiting for a dentist checkup before I start medication and I'm going to go to an osteoporosis clinic at some point, I was just wondering what sort of exercise and diet is a good idea, I do do dance classes