Well I'm back, I have the recipe.
1 Large Beetroot
1 Medium Carrot
1 Large Granny Smith Apple( red apples are fine to)
Some Honey to sweeten.
Grate the Beet, Carrot and Apple.
Add the juice of the Lemons then sweeten to your liking with the honey.
Mix thoroughly and allow it to sit for 2 days, this way the lemon slightly cooks the vegies and its more pallet able. But if you can't wait, go ahead and eat it, it will taste quite earthy.
My mum has 2 Dessertspoons full every day, so do I.
If you don't like the taste you can have it on a cracker with cottage cheese, or with whatever you like.
So good luck everybody, please keep us informed as to how you go.