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Experiences with
Inositol
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Timings
I take B12, B complex, D3, K, Selenium and Myo-
inositol
in the morning, after my breakfast. Does that sound okay?
I take B12, B complex, D3, K, Selenium and Myo-
inositol
in the morning, after my breakfast. Does that sound okay?
Dandelions
in
Thyroid UK
3 days ago
Inositol?
I was wondering about people's experience with
Inositol
as it aids losing weight? I have struggled with this for a long time, no matter what I do I just cannot shift any weight. Any advice is welcome, thank you!
I was wondering about people's experience with
Inositol
as it aids losing weight? I have struggled with this for a long time, no matter what I do I just cannot shift any weight. Any advice is welcome, thank you!
hani0902
in
PCOS UK (Verity)
6 months ago
Myo-inositol dosage timing query
I've been taking myo-
inositol
for about a month and a half and I believe it has been helping but I'm wondering if I need to time my doses better. I'm taking this to help with PCOS symptoms and help get my weight down so I can get on the wait list for IVF.
I've been taking myo-
inositol
for about a month and a half and I believe it has been helping but I'm wondering if I need to time my doses better. I'm taking this to help with PCOS symptoms and help get my weight down so I can get on the wait list for IVF.
maryjanesdesk
in
Fertility Network UK
2 months ago
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Inositol
Can I still take
inositol
to help for implantation for my next FET? Many thanks!
Can I still take
inositol
to help for implantation for my next FET? Many thanks!
Heyuu
in
Fertility, Miscarriage & IVF Support
7 months ago
D-chiro inositold for Pcos
Hey everyone, just wanted to know if anyone has any experience on high dose of d-chiro
inositol
(1000mg/per day) for pcos. I have been prescribed this before sometime from my gynaecologist back home. But I just want to know for sure as every where I only see 300-500 mg per day. Thanks in advance.
Hey everyone, just wanted to know if anyone has any experience on high dose of d-chiro
inositol
(1000mg/per day) for pcos. I have been prescribed this before sometime from my gynaecologist back home. But I just want to know for sure as every where I only see 300-500 mg per day. Thanks in advance.
Unicorn2202
in
Women's Health
5 months ago
D-chiro inositol for pcos
Hey everyone, just wanted to know if anyone has any experience on high dose of d-chiro
inositol
(1000mg/per day) for pcos. I have been prescribed this before sometime from my gynaecologist back home. But I just want to know for sure as every where I only see 300-500 mg per day. Thanks in advance.
Hey everyone, just wanted to know if anyone has any experience on high dose of d-chiro
inositol
(1000mg/per day) for pcos. I have been prescribed this before sometime from my gynaecologist back home. But I just want to know for sure as every where I only see 300-500 mg per day. Thanks in advance.
Unicorn2202
in
Fertility Network UK
5 months ago
Myo-inositol for egg quality/maturity - totally torn and worried I've messed up
I'm due to start meds next week and EC scheduled for 25th September and I'm just so lost on whether to continue with the
inositol
or not. Would appreciate any advice, thank you xx
I'm due to start meds next week and EC scheduled for 25th September and I'm just so lost on whether to continue with the
inositol
or not. Would appreciate any advice, thank you xx
Prettypenny1
in
Fertility Network UK
1 month ago
Myo-inositol increasing TSH?
Hello, wondering if anyone has experience of taking myo-
inositol
and any impact on their TSH please? I’ve been taking it for 4 months for PCOS, TSH was 1.1 just before I started and is now 4.8 (T3 and T4 within range).
Hello, wondering if anyone has experience of taking myo-
inositol
and any impact on their TSH please? I’ve been taking it for 4 months for PCOS, TSH was 1.1 just before I started and is now 4.8 (T3 and T4 within range).
mountaingoat83
in
Thyroid UK
6 months ago
Would like some suggestions for a B complex product with low dose B12 and folate please
It also doesn’t have
inositol
, choline or biotin, although I don’t know how important they are. Would like to find a product that comprises of all the above to supplement what’s absent from the Homocysteine product but with low doses of what’s in the list below.
It also doesn’t have
inositol
, choline or biotin, although I don’t know how important they are. Would like to find a product that comprises of all the above to supplement what’s absent from the Homocysteine product but with low doses of what’s in the list below.
Noelnoel
in
Thyroid UK
6 months ago
Stevodat
results better on 20K) Vitamin K2 (mk7) - 200mcg daily Vit B3 - 500 mg daily Zinc - (varied types) - 50 mg daily Quercetin dihydrate - 600 mg daily for 6 months - (now on 300 mg daily) NAC - 750 mg daily Selenium (methionine form) - 350 mcg daily Aloe Vera Gel - 50 mls daily (on empty stomach)
Inositol
results better on 20K) Vitamin K2 (mk7) - 200mcg daily Vit B3 - 500 mg daily Zinc - (varied types) - 50 mg daily Quercetin dihydrate - 600 mg daily for 6 months - (now on 300 mg daily) NAC - 750 mg daily Selenium (methionine form) - 350 mcg daily Aloe Vera Gel - 50 mls daily (on empty stomach)
Inositol
Stevodat
in
Thyroid UK
2 months ago
Help with PCOS inositol supplements (trying to conceive!)
Now we're trying for another baby and I'm very keen to try
inositol
supplements again. However Science has evolved lots and it has been shown that supplements with only D-chiro-
inositol
are not safe. The recommendation is myo/D-chiro-
inositol
in 40:1 dose (ideally 2000mg /50mg per day).
Now we're trying for another baby and I'm very keen to try
inositol
supplements again. However Science has evolved lots and it has been shown that supplements with only D-chiro-
inositol
are not safe. The recommendation is myo/D-chiro-
inositol
in 40:1 dose (ideally 2000mg /50mg per day).
Afive
in
PCOS UK (Verity)
9 months ago
Unlocking the Maze of B Complexes: A Handy List for Safe Dosages and Bioactive Vitamins
Etos premium vitamine B-complex, 🧪low dose, B6 3,4 (P5P), B9 0,400mg (Quatrefolic, 5-MTHF),
B12 0,500mg (20.000 %)
; + PABA, Choline,
Inositol
; bioactiv; 0,16 € / capsule https://www.etos.nl/producten/etos-premium-vitamine-b-complex-60-capsules-120655482.html [u]Bioactiv without B6[/u] USA:
Etos premium vitamine B-complex, 🧪low dose, B6 3,4 (P5P), B9 0,400mg (Quatrefolic, 5-MTHF),
B12 0,500mg (20.000 %)
; + PABA, Choline,
Inositol
; bioactiv; 0,16 € / capsule https://www.etos.nl/producten/etos-premium-vitamine-b-complex-60-capsules-120655482.html [u]Bioactiv without B6[/u] USA:
Esperanto
in
Cure Parkinson's
9 months ago
How I effectively cured my afib.
list of supplements: (most are just standard amounts) Multivitamin D3 2000 IU K2 200 mcg Beta Carotene Lutein Probiotics Taurine 1000 mg Arginine 1000 mg Magnesium Biglycinate 700 mg (300 mg in the morning, then the rest throughout the day until bedtime) D-ribose 5 g Beet root powder Myo-
inositol
list of supplements: (most are just standard amounts) Multivitamin D3 2000 IU K2 200 mcg Beta Carotene Lutein Probiotics Taurine 1000 mg Arginine 1000 mg Magnesium Biglycinate 700 mg (300 mg in the morning, then the rest throughout the day until bedtime) D-ribose 5 g Beet root powder Myo-
inositol
Celticboy2
in
Atrial Fibrillation Support
18 days ago
Food supplements I hope will help
md5=21d47ba3973f8713156877c1b7711c8c&pid=1-s2.0-S108495211830171X-main.pdf CoQ10 - Coenzyme Q10: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156424/pdf/nutrients-13-01697.pdf IP6 +
Inositol
-
Inositol
Hexaphosphate +
Inositol
: https://www.jstage.jst.go.jp/article/jnsv/65/Supplement/65_S18/_pdf/-
md5=21d47ba3973f8713156877c1b7711c8c&pid=1-s2.0-S108495211830171X-main.pdf CoQ10 - Coenzyme Q10: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156424/pdf/nutrients-13-01697.pdf IP6 +
Inositol
-
Inositol
Hexaphosphate +
Inositol
: https://www.jstage.jst.go.jp/article/jnsv/65/Supplement/65_S18/_pdf/-
Brad70
in
Advanced Prostate Cancer
1 year ago
Inositol and selenium
Hi Guys came across this regarding
Inositol
and selenium my understanding of is that it helps with the iodination process of the thyroid . Please can I have your thought on this .
Hi Guys came across this regarding
Inositol
and selenium my understanding of is that it helps with the iodination process of the thyroid . Please can I have your thought on this .
moljanie
in
Thyroid UK
1 year ago
What should I remember and do before surgery
Then a few years later I found
inositol
and started taking that. Within 6 months I got pregnant out of nowhere, after 11 years of infertility. However I had a misscarriage. The miscarriage took ages for me to complete taking 2 courses of medication. I had alot of problems for 6 months after that.
Then a few years later I found
inositol
and started taking that. Within 6 months I got pregnant out of nowhere, after 11 years of infertility. However I had a misscarriage. The miscarriage took ages for me to complete taking 2 courses of medication. I had alot of problems for 6 months after that.
Mashaxmeeshka
in
Endometriosis UK
7 months ago
Process & timescales - NHS Scotland
I started taking
inositol
2g x2 daily about 3 months ago but so far does not appear to be making a difference.
I started taking
inositol
2g x2 daily about 3 months ago but so far does not appear to be making a difference.
EasterBunny32
in
Fertility Network UK
9 months ago
Miscarriage and missed periods
I’m taking some tablets with
inositol
metformin to help. Or any stories of hope after miscarriage!! :)
I’m taking some tablets with
inositol
metformin to help. Or any stories of hope after miscarriage!! :)
Crafted22
in
Fertility, Miscarriage & IVF Support
11 months ago
ovulation
I have an irregular cycle due to PCOS. I have tried to use the LH strips with no success. Wonder what other people with PCOS have done to track ovulation? Background: TTC 12 months. Wait list for fertility clinic. On myoinositol, vit d, folic acid and co10q
I have an irregular cycle due to PCOS. I have tried to use the LH strips with no success. Wonder what other people with PCOS have done to track ovulation? Background: TTC 12 months. Wait list for fertility clinic. On myoinositol, vit d, folic acid and co10q
Melsunshine
in
Fertility Network UK
6 months ago
Gleason 10 Stage 4 Metastatic Responding Well to Treatment
Abiraterone 500 mg/day + Epelerenone 50 mg/day, stopped August 22 due to liver function 30-Aug - Abiraterone 250 mg/day + Epelerenone 50 mg/day 14-Sep - Eligard 3 month injection Food Supplements: resveratrol; pyrroloquinoline quinone; ubiquinol; calcium alpha-ketoglutarate; omega 3 fatty acid; IP6 +
Inositol
Abiraterone 500 mg/day + Epelerenone 50 mg/day, stopped August 22 due to liver function 30-Aug - Abiraterone 250 mg/day + Epelerenone 50 mg/day 14-Sep - Eligard 3 month injection Food Supplements: resveratrol; pyrroloquinoline quinone; ubiquinol; calcium alpha-ketoglutarate; omega 3 fatty acid; IP6 +
Inositol
Brad70
in
Advanced Prostate Cancer
1 year ago
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