Here's what I made for dinner tonight, I was busy so didn't have a lot of time and this is a nice simple meal with diced onion chestnut mushrooms garlic sweet peppers diced hot chilli's with some frozen mixed veg and sprouts. I made a gravy with a little gram flour mixed to a paste with cold water low salt bouillon and yeast extract and I had plenty to show how easy it is to make a vegan gluten free gravy that is natural and wholesome. . I had it with red lentils and quinoa which I cook together.
Quinoa is a complete food so contains all the vital amino acids our bodies need which's the opposite of most processed food...and I cook it with some red lentils as they compliment each other I think. 😊