Occupational Therapy: I had my first... - Fibromyalgia Acti...

Fibromyalgia Action UK

59,987 members67,154 posts

Occupational Therapy

jennie1979 profile image
7 Replies

I had my first Occupational Therapy appointment today and came away feeling like someone actually understands me.

She gave me a carrier bag full of leaflets and contacts to get help with adapting me bathroom etc. Sent me away with 2 wrist supports, which after 2 hrs i noticed the pain in my right arm/shoulder lessening.

Im feeling much more positive now. Also the fact i have started taking Amitriptyline to help with sleep. I had a full undisturbed 10 hrs night before last, Brain fog is not as bad either.

Im getting a grip on Fibro, not the Fibro getting a grip on me.

I hope you all find what works for you very soon.

Written by
jennie1979 profile image
jennie1979
To view profiles and participate in discussions please or .
Read more about...
7 Replies
Ang01 profile image
Ang01

Hi Jennie, glad to hear you are kicking fibro into shape! Its all about knowing your body and responding to how its feeling, do what you can when it is good and rest when it is bad. I know sleep is a big problem for most of us and I often say if I get a few good nights sleep I can cope much better - I wish!.

Anyway, thanks for the positive feedback, take care, Angela xx

jayjay profile image
jayjay

Thats Brilliant, and am so happy for you, its just so nice to hear some positive news for a change, good on on hun, love and hugs xxxx :-)

hi what a lovely positive blog good for you thats great news , i wear those wrist supports they do help i got carpal tunnel too they not so gret when you got short sleeves on but ok when you got jumper on lol love to you diddle x

jazher profile image
jazher

Hi jennie,

I am soooo pleased for you, you sound really positive. :)

Amitriplyn is wonderful for me and i cant sleep without it. Good luck and i hope this carries on for you hun, :)

hugs, kel xxx

lynz profile image
lynz

thats brill news ,so glad you found a good oc ,and i love your pic :) xxxx

jennie1979 profile image
jennie1979

Thank you ladies,

The wrist supports are wonderful, really making difference even in such a short space of time.

I used to take i Ami years ago for insommnia and it was not nice i felt like a zombie all the time. But I seem to be ok this time around.

Thank you all for you comments, I hope you all find the help that you need. xxx

skit profile image
skit

Hi. So happy for you Jennie.Fibro is there to be beaten not it beat you!

Ami is not for me but citalopram is my bed friend.Warm weather and rest also has great affect on my Fibro but cannot afford hot holidays every month(Bo ho)

Not what you're looking for?

You may also like...

Occupational Health????

I m looking for some advise.... OH have had a report from my GP informing them of problems I'm...
Klfhl profile image

More Myofascial than fibro in neck causing issues - Bruxism

I dont think in general I have TMJ I am sure my neck issue of aching and feels tired causing my...
Floppy99 profile image

Occupational Health appointment at work

Had great meeting with occupational health other day, lady I saw really had done her homework on...
WEEme profile image

i want to learn levetation while sleeping!!

i hate that waking up every few hrs or less with pressure pain, pins n needles, swelling oh its...
tinkerfae profile image

occupational therapists

Should I be seeing an occ therapist? I havent seen one before but nearly everyone I speak to sees...
dragonfly45 profile image

Moderation team

See all
Hazel_Angelstar profile image
Hazel_AngelstarAdministrator
Lynda_FMA_UK profile image
Lynda_FMA_UKModerator
Sarah_fmauk profile image
Sarah_fmaukModerator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.