I had my first Occupational Therapy appointment today and came away feeling like someone actually understands me.
She gave me a carrier bag full of leaflets and contacts to get help with adapting me bathroom etc. Sent me away with 2 wrist supports, which after 2 hrs i noticed the pain in my right arm/shoulder lessening.
Im feeling much more positive now. Also the fact i have started taking Amitriptyline to help with sleep. I had a full undisturbed 10 hrs night before last, Brain fog is not as bad either.
Im getting a grip on Fibro, not the Fibro getting a grip on me.
I hope you all find what works for you very soon.