Kya bade bhai ? Evoo for dressing only. Any oil like groundnut, mustard, sesame etc having mufa and pufa not fit for cooking. On cooking they become oxidised / rancid producing toxic substances. Only saturated oils good for cooking 🐒🐒🐒
My question to Anup sir that as am from east we take sarso ka tel(mustard oil).Thougj I use ghee in roti(one only) ,please comment on mustard oil in cooking.
A very debatable....most of diabetics enjoy food most...rather they love food...
So making life easy..at the same time..helping them to maintain health should be the goal...
Hath yogi ki bat kutch aur hai...
these diet is for all?, First of all understand that there is no diabetic decease. these are all created by corporate pharmaceutical companies to make profit ,Change your life style . Follow . Have look @anatomicfoundation.org /Anatomic therraphy.org. Then you never take medicine
I am following the diet mentioned above for last 3 weeks after the lab tests came in.
Extra Virgin Olive Oil using since last 7-8 yrs.
First indication of high BG was 8 years ago which was controlled till now by diet & life style changes & exercise swimming in summers/walking winters; High TG since 15 years.
Q: With high TG & Fatty Liver, will the High Fat diet work for me & wont hurt the liver even more ?
Also even b4 fatty liver was diagnosed I was not eating high amount of ghee/oil/butter, does this mean my body's disposition is towards high TG, even when I take precautions ?
Evoo was considered the best oil on the earth even for cooking until the properties of co and vco got approved. Evoo is a good source of omega 3 so essential for brain.
I think i have already talked about mustard oil. I too am using it in my pickles.
Kya bade bhaiya ! Sanjeev kapoor is a paid chef. He may speak anything
Well there are broadly two types of oils - be it olive, mustard or til. 1) rbd. Can be used for cooking but chemically treated. Should be thrown in garbage.
2) kachhi ghani. Natural. The general rule as i said is any mufa pufa not for cooking. Evoo pufa. Can't be used for cooking. Not only loses its properties but also becomes rancid producing toxic substances which are potentially carcinogenic. Ye jo subah se sham ek hi oil and taavade mein pakode talte hai that oil and custom is very harmful and a criminal act.
Yes. Bhajiya at raipur darwaja. But i rarely eat such food. Yes. Tasted but frankly didn't like much. It's has earned name from kaamdars /workers of nearby mills in olden times. Not so hygenic - not now nor ever before.
Even chandravillas lodge ke fafada and jalebi on gandhi road. Very famous but so unhygenic that i returned from it without eating.
But one or two items i'd recommend are nonveg kabab and samosa of famous at mirzapur near laldarwaja. Though i'm veg i tasted the items when i was in college way back in 80s. And lucky tea and maska bun at laldarwaja a short distance from famous. 😜😜😜😜
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Followed LCHF sincerely and happy about my numbers
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Vegetarian Diet for Weight Loss
Diabetes management
