Week9 Run1........Done!

I know I say it every time, but blimey that was hard (hahaha). I nearly fell over my own feet once! However I did the 30 required minutes and ran a little ways on until I got to the road then had to stop because of traffic, walked for about 20 or so seconds and then ran the rest of the way home so I did according to map my run 33 minutes 26 seconds of running. I'm very happy with that. I wore all my new running gear today and I'm pretty sure my beetroot face clashed with the orange of my sweatshirt. :-) But I don't care because I DID IT. Nearly there now. :-D I still can't believe how far the programme has taken me, it just seems like such an impossibility when you look ahead, but it is possible and the programme does work, not always in the time frame of 9 weeks, but hey ho, such is life.

Happy jogging people. :-)


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

16 Replies

  • Absolutely brill Caz :D

    We're still on target for our w/e graduation! What a journey, eh? Ain't we just amazing! Linda x

  • We are amazing Linda. :-)

  • Hey well done, I can't wait to be where you are now. Keep it up!

  • Thanks. :-)

  • well done you, wish the traffic would at least stop to let us pass :-) two to go and you're there :-)

  • I can see the finish line from here. :-)

  • Great run - and with extras! Doesn't matter how long it takes to get there, it's getting there that counts. :)

  • And I am getting there Greenlegs. :-)

  • Well done caz....you're almost there :) It doesn't matter if beetroot clashes with orange, it goes really well with green (sexy shiny badge) :-D

  • Hahaha thanks RockChick. :-)

  • Go Girl....well done, isn't it great?! New running gear sounds amazing


  • Thanks. It is great and the new clothes felt really good. :-)

  • Good luck with the other two runs but I don't think you will be needing it. :) Can't wait to get that far.

  • Thank you, but I can always use the extra luck. :-)

    You will get there just keep going. :-)

  • Stay full of confidence now for the 'last' 2 runs. You can and will do it, beetroot face! :-)

  • Hahaha I'll d my best. :-)

You may also like...