Week9 run1: Great run, I ran for 37minutes 1... - Couch to 5K

Couch to 5K

135,039 membersβ€’160,061 posts

Week9 run1

Laineydglm profile image
LaineydglmGraduate
β€’5 Replies

Great run, I ran for 37minutes 17 seconds - my longest time yet! And I covered 3km my longest running distance yet! Also I had a long warm down walk so in total distance including warm up and warm down I covered 4.4km!! Again my longest distance yet!

I'm so stoked πŸ˜€

Only 2 runs until graduation woohoo!!!πŸ˜€πŸ˜€πŸ˜€πŸŽ‰πŸŽ‰πŸŽ‰πŸ˜€πŸ˜€πŸ˜€

Written by
Laineydglm profile image
Laineydglm
Graduate
To view profiles and participate in discussions please or .
5 Replies
β€’

YAY , so close now :D :D

Kasmcc100 profile image
Kasmcc100Graduate

Fabulous. 2 to go.

Laineydglm profile image
LaineydglmGraduate

Thanks πŸ˜€πŸ˜€πŸ˜€ can't wait for my next run ( never thought I'd say that 8 weeks ago lol)

Tiaralou profile image
TiaralouGraduate

Woooooohooooooo well done fellow runner I did week 8 run 2 this morning felt on top of the world πŸ‘πŸ˜œπŸŽŠπŸŽ‰πŸ˜ƒ

Laineydglm profile image
LaineydglmGraduateβ€’ in reply toTiaralou

Awesome, well done, it is the greatest feeling isn't it!!!

Enjoy your run3! πŸ˜€πŸ˜€πŸ˜€πŸŽ‰πŸŽ‰πŸŽ‰πŸ˜€πŸ˜€πŸ˜€

Not what you're looking for?

You may also like...

Woohoo graduated!!!!

Did week 9 run3 this morning! Was determined I would cover 5k, knew I wouldn't run it all but...
Laineydglm profile image
Graduateβ€’

Week8 Run1 (so close)

Well just back after my first 28mins run of week 8 and i was so close to getting to 5k of running....
Daznvern profile image
Graduateβ€’

Week9 run1...great feeling !

Wow!! That was very hot but what a feeling to think that I have ran nonstop for 30mins, covered...
Dawnie16 profile image
Graduateβ€’

How to measure distance?

Hi! I’m just on W6R2 so still a bit to go on the programme but curious as to how to measure...
β€’

61st 5k tonight on a cold and windy night

Tonight made the decision to go out and run after work around 5.30 it was dry but oh my was it cold...
Papillon17 profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.