W5R3 πŸ˜€πŸ‘: W5R3 complete hooray!!! Progress... - Couch to 5K

Couch to 5K

133,661 members β€’ 159,162 posts

W5R3 πŸ˜€πŸ‘

Jellybellymustgo profile image
JellybellymustgoGraduate
β€’4 Replies

W5R3 complete hooray!!! Progress being made πŸ˜€πŸ‘

Written by
Jellybellymustgo profile image
Jellybellymustgo
Graduate
To view profiles and participate in discussions please or .
4 Replies
β€’
Buddy34 profile image
Buddy34Graduate

20 minutes non stop that's brilliant. You should be so pleased well done you 😊😊

Debston profile image
DebstonGraduate

Well done Jellybellymustgo, it's a brilliant feeling isn't it? Onwards and upwards into Week 6! ☺

Jellybellymustgo profile image
JellybellymustgoGraduate in reply to Debston

Yes great feeling, looking forward to week 6 ☺️

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒ 😊 πŸ‘

Not what you're looking for?

You may also like...

W5r3

So, today is the day! I have my kit on, hair up and am ready to go for it. I know that there are...

W5R3

W5R3 is so scary, but it's all the the build up. I spent an hour pontificating before I went out...

W5R3

Did it.... I am so 'chuffed'!!! First 7 mins were hard, legs grumbled.... But then everything...

W5R3

Omg I did it I actually did it!! W5R3!!!! Just got back as went out when it was cooler and I did...

W5R3

Completed the dreaded w5r3 earlier on today and it felt great. I was going stupidly slow but...