W5R3: Did it.... I am so 'chuffed'!!! First... - Couch to 5K

Couch to 5K

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W5R3

Fishgirl profile image
Fishgirl
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Did it.... I am so 'chuffed'!!! First 7 mins were hard, legs grumbled.... But then everything 'just settled'πŸ˜„ x

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Fishgirl profile image
Fishgirl
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Gnet profile image
GnetGraduate

Well done!!

Lina_lou profile image
Lina_louGraduate

Excellent.... Well done!

OldWheezer profile image
OldWheezer

Well done. It's brilliant getting past that one because it seems to be so out of reach when you start the programme. Imagining running for 20 minutes non stop was just a bizarre thought for me. Thinking back it was probably from this point that I knew I would be able to do it because everything else is just a small stepping stone. All the best.

poppypug profile image
poppypugGraduate

Well done Fish ! It is such an amazing feeling conquering that week , you should be very proud of yourself !

Onto Week 6 ! Now this is a bit of a tricky one as it goes back to run / walk again , but just keep doing what you've been doing , slow and steady . You can do it :-) xxx

Fishgirl profile image
Fishgirl

Thanks for all your positive comments: week 6 will need to wait a few days till after xmas..... But here's hoping I can do it πŸ™

RachelLewes profile image
RachelLewesGraduate

Congrats. You can def complete the course then.

Saralexis profile image
SaralexisGraduate

Congratulations, I think that one is when you get over the mental 'hump' after all if you can do 20 minutes then why not 25... 28... 30?!

Fishgirl profile image
Fishgirl in reply to Saralexis

I think your so right about 'the hump' x

Bluebirdrunner profile image
BluebirdrunnerGraduate

Brilliant fish girl you did it!

I know exactly what you mean about the first seven or so minutes before everything just settles.

I think this becomes the addictive feeling you look forward to on a run. When you can breath and your legs know what to do.

Have a lovely Christmas then onto week 6. You can do it you are a runner now!

Fishgirl profile image
Fishgirl

Aw thanks-u called me a 'runner'.... πŸ˜„ that's the 'nicest' thing anyone has ever called me x

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