O...M...G.... I cannot believe I actually did it!!!! chuffed is not the word. I set off yesterday with more than a little trepidation, but surprisingly found myself able to complete the run and was not gasping for breath (I felt I could have continued!!!) I have to add I am certainly not sprinting, more of a jog at a steady pace (for me who has NEVER run, this is a great leap). Once I complete the program (and I will!) I will look at the actual distance I am covering and aim to ensure that I actually am doing 5K in 30 minutes and progress from there! onwards and upwards.... #buzzing.com
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