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Couch to 5K
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W5r3

So, today is the day! I have my kit on, hair up and am ready to go for it. I know that there are other people on this forum at the same stage so I just wanted to say good luck to them. We can do it!

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Absolutely! I'll be cheering you on from here! Enjoy that feeling afterwards :)

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Go forth and run for 20mins! Ganbatte!

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Yeay!!!!!!!!!!!!!!!!!

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Nailed it! 20 minutes of the slowest jogging ever (seriously, there were people walking faster than me) but I don't care - I feel great! :)

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You are quite right to feel great you just did 20mins. Well Done!

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Yay! It feels HUGE to get that one 'done'! Well done

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Well done Cath - You've got this now

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Well done Cath! thats a milestone moment!! :)

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Thanks guys x

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I read that as "I have my hair on", to which I replied, "I should think so" 😊

I was speed reading. A terrible habit

Good luck Cathy. Go for it girl! Nice and steady, easy does it. Have fun ☺

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misswobble Hair on AND teeth in! Today is a good day ;P

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Ha ha Well done Cath, you've got this in the bag ( along with your wig and your teeth )

Fantastic, yep, this is definitely one of the defining moments of the programme where you think " YES !!! I can do this !! "

Great stuff ! :-) xxx

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Thank you poppypug. It is great to have the support of this group - saves me boring all my rl friends to death with it ;P

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Well done - there are loads of us at this stage now. It must be the time of year - Spring in the air and the sap rising! Congratulations, and isn't it a great feeling, being a proper runner? (Would end with a smiley face but I lack the technological knowhow....)

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I did the same run tonight. I was as ever anxious but determined. We did it doesn't it feel good

Can not say same for the aching legs but will be right in a day or so and 6 run 1 looks OK.

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