Not the easiest run but I did it. Not quite as I had visualised. I almost looked like a runner for the first 10 mins but found the last 5 hard running uphill with a cold wind against me. So I slowed down and made it. I had too many layers and git too hot. At shirt and a thin jacket would have been fine. Wished I had driven to the park where it is less hilly and a little more sheltered. Lesson learnt. I discovered that Bee Gees tracks are a good beat to run to. Week 6 here I come.
W5r3: Not the easiest run but I did it. Not... - Couch to 5K
W5r3
LizieoGraduate
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Lizieo
Graduate
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10 Replies
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Dunder2004Graduate
Well done Lizie.
Joh2020Graduate
Congratulations!
well done, you did it , that's the main thing
Jase44Graduate
Week 6 bring it on. From now on its mind over matter you have done the hardest run. You can do this good luck J
poppypugGraduate
Well done ! Ah, Ah, Ah Ah , Staying Alive, Staying Alive , was it that one ? xxx
Well done! Do you find that you find hills you never even knew existed? W5r3 is a great one to get under your belt.
LizieoGraduate
Definitely. So much easier in the car
IrishprincessGraduate
Brilliant. Well done Lizieo. Not sure about the Bee Gees. Those high notes are a bit like scratching nails on a blackboard.
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