Just completed W7r2 this morning! I didn't want to push myself too much today because I might have been a little bit dehydrated this morning, so it was more of a light jog but still enjoyed it! I almost didn't do my run this morning but I'm so glad I did, I feel much better now!
Just done 2nd run of week 7!: Just completed W7r... - Couch to 5K
Just done 2nd run of week 7!
Redcello41Graduate
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Redcello41
Graduate
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Spurrr7Graduate
Well done you! So pleased you feel better for the run =)
FMS50Graduate
Fab - I think weeks 7 and 8 get really exciting- for me it felt kind of like a momentum shift into “proper running “
You can really do this now!
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