Well after a difficult week 6/3 run were I felt very deflated having struggled all the way I have just done 7/1 and am much happier.
Yes, of course, it was still hard, but my body just seemed to accept knuckling down and doing it rather than hating every second like it did two days ago.
I nearly didn't go out as didn't feel so good this morning but knew I felt well enough by lunchtime and looking at the forecast for the next few day, wanted the chance to put the first bad run of two days ago behind me.
I focussed a lot of the fact I felt really good in a new dress I tried on this morning in which I felt much trimmer. May have been my complete imagination but I'm going with the visual 'this is working' factor
Thanks to everyone for your support and encouragement previously. Today I believed Laura..I am a runner.