W5R3: Yehhhhhh, I did it, 20 mins non stop....so... - Couch to 5K

Couch to 5K

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W5R3

WendyS25 profile image
WendyS25
β€’7 Replies

Yehhhhhh, I did it, 20 mins non stop....so chuffed with myself πŸ˜‡

Onto w6 next!

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WendyS25 profile image
WendyS25
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7 Replies
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Well done πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

Decker profile image
Decker

Nice work Wendy! πŸ‘πŸΌ

Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. slow and steady into the lovely longer runs:)

IannodaTruffe profile image
IannodaTruffeMentor

Well done on the milestone run.

Show respect to your next run, it catches a lot of people out.

Keep running, keep smiling.

WendyS25 profile image
WendyS25β€’ in reply toIannodaTruffe

Indeed! Every run gets same respect as they’re all step in the journey. Looking forward to next week (after weekend of visiting friend/family & lots of food & wine) 😊

Nictwit profile image
NictwitGraduate

YES! Well done you πŸ˜€πŸ˜€

Nikongirl profile image
NikongirlGraduate

Well done! I remember feeling daunted by the 20 mins run and then feeling elated afterwards. As has been already said, treat the next week with respect. I can seem like a step back but really it is a step forward. Enjoy the feeling of achievement now and onwards. You’re doing great!

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