W5R3: Yehhhhhh, I did it, 20 mins non stop....so... - Couch to 5K

Couch to 5K

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W5R3

WendyS25 profile image
WendyS25
β€’7 Replies

Yehhhhhh, I did it, 20 mins non stop....so chuffed with myself πŸ˜‡

Onto w6 next!

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WendyS25 profile image
WendyS25
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7 Replies
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Well done πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

Decker profile image
Decker

Nice work Wendy! πŸ‘πŸΌ

Oldfloss profile image
OldflossAdministratorGraduate

Very well done.. slow and steady into the lovely longer runs:)

IannodaTruffe profile image
IannodaTruffeMentor

Well done on the milestone run.

Show respect to your next run, it catches a lot of people out.

Keep running, keep smiling.

WendyS25 profile image
WendyS25 in reply to IannodaTruffe

Indeed! Every run gets same respect as they’re all step in the journey. Looking forward to next week (after weekend of visiting friend/family & lots of food & wine) 😊

Nictwit profile image
NictwitGraduate

YES! Well done you πŸ˜€πŸ˜€

Nikongirl profile image
NikongirlGraduate

Well done! I remember feeling daunted by the 20 mins run and then feeling elated afterwards. As has been already said, treat the next week with respect. I can seem like a step back but really it is a step forward. Enjoy the feeling of achievement now and onwards. You’re doing great!

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