Yehhhhhh, I did it, 20 mins non stop....so chuffed with myself π
Onto w6 next!
Yehhhhhh, I did it, 20 mins non stop....so chuffed with myself π
Onto w6 next!
Well done ππ»ππ»ππ»
Nice work Wendy! ππΌ
Very well done.. slow and steady into the lovely longer runs
Well done on the milestone run.
Show respect to your next run, it catches a lot of people out.
Keep running, keep smiling.
YES! Well done you ππ
Well done! I remember feeling daunted by the 20 mins run and then feeling elated afterwards. As has been already said, treat the next week with respect. I can seem like a step back but really it is a step forward. Enjoy the feeling of achievement now and onwards. Youβre doing great!