I’m thrilled to say I just did it! I wouldn’t have believed I could make such progress. Last night I read the ‘positivity post’ and it really helped. It’s very gusty here in Cornwall this morning and every time it blew in my face I decided to think “great - more oxygen!”
Thanks to all those who’ve posted their stories as it really does support those of us who are new to it all.
Feels so fantastic, not at all shattered (yet).