Buzzing to have run 20 minutes without stopping and delighted to have found this group! I am plodding along at a snails pace but determined to keep going!
W5R3: Buzzing to have run 20 minutes without... - Couch to 5K
Welcome Lovethemozman to the best running group ever 😁. I firmly believe my successes with running and sticking with it after graduation is because of the great people and the support they give on this forum and the sister Bridge to 10k and Marathon forums. We've got your back! Keep posting, the good and the bad, of your runs and give your support to your fellow runners when and where you are comfortable.
There's nothing wrong with snails.
If you haven't read the guide to the plan then I recommend following this link. healthunlocked.com/couchto5...
Look out for your next run, it is trickier than it appears.