W3r3 - total convert: Hello! I started about... - Couch to 5K

Couch to 5K

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W3r3 - total convert

PepperPotts profile image
7 Replies

Hello! I started about 3 weeks ago assuming I’d just give it a go and that it wouldn’t work. I’ve never been a ‘runner’ in my life. I was complete hooked on the first run and am amazed at the difference it’s made to me mentally as well as physically.

Waiting impatiently to get out this morning to complete week 3 😊

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PepperPotts
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7 Replies

So pleased for you.The support team and forum all say it is life changing.Good luck with your journey.Your right,It does lift your mood.Listen to the wisdom and advise on this forum, slow and steady and much, much, more and you will do the impossible.Atb.

Welcome to the nonrunner running club. I’ve come to think that’s what makes us all runners...

Good luck with W3 and beyond

in reply to

Gosh that’s very profound.Maybe there is hope for me yet then.😂😂😂

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you... you are already hooked and feeling the amazing benefits of this great programme:)

45.000 of us cannot be wrong about how wonderful this is:)

PepperPotts profile image
PepperPotts

Just back! I love this so much and thanks for the friendly welcome 😍

Millsie-J profile image
Millsie-JGraduate

Hello, welcome and enjoy!

Don’t forget to read through this, lots of great information 👍🏼

healthunlocked.com/couchto5...

misswobble profile image
misswobbleGraduate

Lovely jubbly. Another convert.! 😃👍

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