A bit late posting to the forum I know but I did complete my last run of week 3 on Tuesday afternoon. It was actually touch and go with regards to getting a chance to do it, and I wasn't so sure I would get to do it. This was mainly because I had another job interview on Tuesday morning in Exeter, and as I was told I would also be doing assessments as well, I just didn't know how long I was going to be in there for. Since I started the c25k plan I have been at home (Tamworth) so I've been able to go out running from there, and as I know the area, I know where I can go running without any distractions. It was a different story on Tuesday though.
In the end, I finished earlier than I thought and was able to drive down to Penzance where I parked up in the Tesco car park. From there, I crossed over the road, joined the coastal pathway and completed my run in really nice surroundings. It was a very windy day though but that was quite nice as it kept me nice and cool. I would've loved to have taken a photo during my run (maybe over the beach towards St Michaels Mount) but I had left my phone in the car.
So, I have now completed week 3 of the plan, which is great, but I can tell you I am not looking forward to week 4!! I understand it's a big step up from week 3 and I'm required to run for a lot longer but I really don't think I'm going to be up for it. I will give it a go but I truly believe I've not built up enough stamina and endurance to finish w4r1 successfully and this is going to be the first time I will fail to keep up with the plan.
Wish me luck because I really think I'm going to need it!