W3R3 - in the bag πŸ’ͺ: Did it .. week3 complete... - Couch to 5K

Couch to 5K

134,116 membersβ€’159,475 posts

W3R3 - in the bag πŸ’ͺ

Time_to_run profile image
Time_to_runGraduate
β€’9 Replies

Did it .. week3 complete. Note to self; don’t plan a route where the final 3 mins is uphill πŸ€¦β€β™€οΈ.. was hard but didn’t stop 😁.. week 4 here I come 😱

Written by
Time_to_run profile image
Time_to_run
Graduate
To view profiles and participate in discussions please or .
9 Replies
β€’
DaneUser profile image
DaneUserGraduate

Me too just back now avoided the rain too. Week 4 to come

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done.. relax and keep it slow and steady :) Hills included..πŸ˜‰πŸ˜‰

Couchpotato2 profile image
Couchpotato2Graduate

Well done. My flat route did turn out to have a what for me feels massive hill just on at the start of the last 3'. We are going to be so fast on the flat, we wont know what's happened!

Enjoy your rest and see you in week 4 :-)

bizteach profile image
bizteachGraduate

Well done you! I’ve struggled to plan my route where’s it’s safe due to going at 6:30am. I have to double back on myself and one bit is quite steep, I’ve just kept me head down and steadied my pace. But I totally know where your coming from I long for a flat run. However I suppose it will make us fitter and better runners in the long run πŸ‘

PrincessKj7 profile image
PrincessKj7

Lol ops

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... and that hill at the end was just making sure you were determined... well done there. Enjoy going into week 4 very proud of yourself.

Jundal profile image
JundalGraduate

Quick question: what size bag did you need to put the run in?

Time_to_run profile image
Time_to_runGraduateβ€’ in reply toJundal

πŸ˜‚

Choirmum profile image
Choirmum

Fantastic! Well done

Not what you're looking for?

You may also like...

W3R3 - In the bag

I was shouting at myself today rather than Laura during the second of the 3 minute sessions, "Run...
Chewy profile image
β€’

In the bag

Never thought be posting that picture
robOliver profile image
β€’

In the bag

Week 5 and I did itπŸ˜€πŸ˜€πŸ˜€πŸ˜€. W5R2 I found really hard so was very worried about R3 but it was so...
Aspire24 profile image
Graduateβ€’

In the bag!

Week 4 R1 done and dusted! Getting there πŸ˜€. πŸƒβ€β™€οΈ
rosemel64 profile image
β€’

IN THE BAG

Completed C25K today . 4.2 Km. I’m so Happy πŸ˜€. Lost 4 stone in weight today as well; ( in 3......
Potbellylelly profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.