Well, having struggled with pain on Monday when I went back to week 1 run 1 following surgery, today I decided to clamp myself into not only one ultra high intensity sports bra, but also a second sports bra underneath. So although I could hardly breath, let alone move, I set off with Laura to attempt Week 1 run 2. Unfortunately I was still in pain during the running parts, so had to revert to clamping my hand against my breast to limit movement even further, but I managed to do all 8 runs and completed 5k in about 34 minutes.
Not sure what to try next - or weather I just need to keep on and hope the pain gradually lessens.
Having said that, it was a lovely morning out there, I got to run/walk through some lovely Autumnal woodland.