Felt a wee bit better - can actually breathe now by the time the next jog starts! I know I wont manage 90 secs of jogging yet so going to repeat Week 1 - have been doing a brisk mile walk every lunchtime at work which seems to be helping too - and I lost 3 1/2 lbs this week! I am going to do the next one on Weds evening after work - normally do it round the fields on an access road (mainly cos there isnt anyone else about!!!) so am intending to do it on a Sat, Weds and the following Sat with the mile walk everyday inbetween. Have ordered a sports bra, hi vis vest and some natty gloves so waiting for them to arrive but in the meanwhile its 2 bras and a tight vest top!!!