I had hoped to go to the gym yesterday, but after Saturday's run and then cooking for friends for dinner on Saturday night I was in a lot of pain from my surgery, which continued yesterday and I wasn't up to much. Today I had a long hospital trip 1.5 hours drive to Addenbrookes from Luton for various tests and assessments for the possibility of a bone attached hearing aid (all rather stressful), drove home with my chest still hurting, but decided that I would try and start Week 2 and again try the support of two sports bras. Strangely enough, as soon as I was ready to go, with Laura chatting in my ear, I knew I could do it. This time the run was far less painful, and although the time to cover 5k was slightly slower than W1R3 I felt so much better for being out their running.
I'm even thinking about fast forwarding to week 3 on Wednesday as I know I could have run more.