Just got back from my first run of this week. Mini fail but big wins. Running with a group once a week who are all way faster than me so didn't hear the changes from running to walking so ran way more than should have (next week we're taking a second stopwatch). But didn't even notice though not sure if that's a good think or bad thing. Bit of achey knees but apart from that wasn't as bad as I thought, really starting to love it.
Feeling pretty good at week3 run1: Just got back... - Couch to 5K
Feeling pretty good at week3 run1
ShelliemacGraduate
Written by
Shelliemac
Graduate
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Week3/run1 in the bag
the couch and committing to it. Week 1 it all seemed daunting, week 3, it all feels possible 💪🏼
Week3 Run1 😱 I only bloody did it !!!!
attempted week 3 and I only bloody did it. It was only the last 10 seconds of the last 3 minute...
W1R2 - Pretty Good in the End!
Oh, it's only my second run and I didn't really want to do it. I *think* I'm getting a cold.
But I...
Week 8 Run1 ✅ was a good one
Did first run of week 8 this morning. It was very hard getting out of bed. Was a warm night and I...
Week3 Run1 - Mr Smooth, Sleeplessness, Scratching and Crying
and just a touch of running smugness - because a proper runner can run for more than a minute,...
Week3 Run1 not entirely to the app plan, Parkrun number 1 done!
Week9 run1...great feeling !
Week1 Run1 and feeling proud
Feeling pretty chipper!
G R A D U A T E D ! And feeling pretty chuffed 
