Run1,week3 done!!

[Nielsmomma62]

Well, I did it. The 3 min runs are conquered. I'll not lie, it was tough and I was slow but I'm so pleased that I've done it and didn't give up. An added bonus is that my lung function is improving dramatically and as an asthmatic this is brilliant news. Here's to to run 2 which I'm actually looking forward to!!

[misswobble Graduate]

Well done. 👍😃. Slow is the way to go for this caper. Slow will get you to the end. No need to push at all

Good luck 😃

[Nielsmomma62 in reply to misswobble]

Thanks

[Buddy34 Graduate]

Great running and it's good to hear that you've found running is helping your asthma. Well done you 😊😊

[Nielsmomma62 in reply to Buddy34]

Thanks

[RunningMigster Graduate]

Awesome. Well done. You've just completed what has to be the toughest week!.

Dont worry about slow. Slow is the best recipe for success!

Good luck for week 2 and let us know how you get on

[Nielsmomma62 in reply to RunningMigster]

Thanks.