Week9 run1...great feeling !: Wow!! That was... - Couch to 5K

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Week9 run1...great feeling !

Dawnie16 profile image
Dawnie16Graduate
β€’6 Replies

Wow!! That was very hot but what a feeling to think that I have ran nonstop for 30mins, covered 4.6km (inc my warm up and down) not very fast 9.12ave km but didn't stop. 9 weeks ago I was struggling with 60 secs and contemplated redoing week one ! Thankfully I listened to all the great advice on here and now only two runs left to graduate...but actually think I've been bitten by the running bug 😁😁😁

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Dawnie16 profile image
Dawnie16
Graduate
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6 Replies
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HoagyM profile image
HoagyMGraduate

Well done Dawnie... just two to go!!!

RobW73 profile image
RobW73Graduate

Brilliant Dawnie!

You are absolutely soaring now, only 60 minutes of running until graduation.

Fabulous450 profile image
Fabulous450Graduate

Congratulations Dawnie16! What an inspiration! Graduation very close by now! Wonderful! ❀️

pianoteacher profile image
pianoteacherGraduate

Well Done Dawnie!

It is amazing how far we've all come. Good Luck with your next 2 runs x

Dawnie16 profile image
Dawnie16Graduate in reply to pianoteacher

Thanks pianoteacher 😁

Ang33333 profile image
Ang33333Graduate

Well done! Nearly there! 😁

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