Week3 Run1

[SendWine]

Can't believe I've just done my first run of week 3😊 yes, WEEK 3, I didn't stop, I was breathing and enjoying my time out there on the trail - couldn't of put it better than jochanc earlier AMAZEBALLS

Thank you to this forum because I honestly think this is keeping me on it, using it as a dairy to keep me on track and following everyone else's progress.

[RobW73 Graduate]

Totally brilliant!

It's been great following your progress.

Well done.

[SendWine Graduate in reply to RobW73]

Same back at you

[Lilipolpo Graduate]

Well done! Glad to hear it is manageable!

[SendWine Graduate in reply to Lilipolpo]

I know right, if you'd asked me at the beginning if I would be able to do it I'd still be laughing now, but I did it and you will be able to as well just got to keep going 🏃‍♀️🏃‍♀️

[Hidden]

Well done! I've just finished W2. W3 on Tuesday- yikes!!

[SendWine Graduate in reply to Hidden]

Trust the C25K if it says you can do it you will 😉

[Hidden in reply to SendWine]

That's what I've just been telling my husband - everyone says you have to trust the programme - it works! I have to take it easy coz I'm slowly Starting back due to exercise induced migraines- I want to go full dark no stars but I can't! I'm actually looking forward to challenging myself to see if I can do it.

[Jullaly Graduate]

you did it, well done and a lovely place to run

[SendWine Graduate in reply to Jullaly]

I know I'm lucky, there are miles and miles of trails near me.

Just busy enough to not feel alone, lots of other runners, walkers, bikes and horses which is a plus when you're a lady on your own.