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Strontium citrate results in regaining bone
I have been taking strontium citrate as well as Vit D, Vit K, Bone Basics (from AOR) i.e. includes
calcium
,
magnesium
and other minerals - for the past year and 4 months.
I have been taking strontium citrate as well as Vit D, Vit K, Bone Basics (from AOR) i.e. includes
calcium
,
magnesium
and other minerals - for the past year and 4 months.
Frida22
in
Osteoporosis Support
3 months ago
Advice on Vitamin D, K2 and Folate
I take the following supplements, Vitamin D,
Calcium
,
Magnesium
, Omega 3 and Viamin C with Zinc. Thanks for any advice given.
I take the following supplements, Vitamin D,
Calcium
,
Magnesium
, Omega 3 and Viamin C with Zinc. Thanks for any advice given.
AlphaWolf5195
in
Thyroid UK
4 months ago
Vertical Nail Ridges
I take
calcium
citrate,
magnesium
citrate, biotin with zinc & selenium plus Omega 3 (approved by Consultant ).
I take
calcium
citrate,
magnesium
citrate, biotin with zinc & selenium plus Omega 3 (approved by Consultant ).
CallMeSunny
in
NRAS
22 days ago
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UPDATE: RLS, magnesium, calcium and hard water
(Makes sense as
magnesium
helps muscles relax, in opposition to
calcium
, which helps them contract). But my condition *is* getting worse. I've gone from needing 200mg magnesium each evening to 400mg in recent months, sometimes even 500mg.
(Makes sense as
magnesium
helps muscles relax, in opposition to
calcium
, which helps them contract). But my condition *is* getting worse. I've gone from needing 200mg magnesium each evening to 400mg in recent months, sometimes even 500mg.
sydaway
in
Restless Legs Syndrome
2 months ago
Armour Thyroid for over 20 years
Take
calcium
,
magnesium
and zinc. Always on take Armour on empty stomach. My TSH came down but my FT3 and FT4 haven't budged. So last week I asked her to increase and she informed me that she couldn't because I was diagnosed with osteopenia at the site of my 2 lumbar fusions.
Take
calcium
,
magnesium
and zinc. Always on take Armour on empty stomach. My TSH came down but my FT3 and FT4 haven't budged. So last week I asked her to increase and she informed me that she couldn't because I was diagnosed with osteopenia at the site of my 2 lumbar fusions.
NanaV54
in
Thyroid UK
7 months ago
Parathyroid elevated PTH was 110- anyone know anything about this?
Hip: T value -2.3 femoral neck T value -2.7 lumbar spine T value -2.8 ___________ I just had my vitamin D and
magnesium
and PTH ,
calcium
intact tested... waiting for more results. All was normal except low D (20) ... and PTH elevated 110. normal
magnesium
,
calcium
, phosphorus...
Hip: T value -2.3 femoral neck T value -2.7 lumbar spine T value -2.8 ___________ I just had my vitamin D and
magnesium
and PTH ,
calcium
intact tested... waiting for more results. All was normal except low D (20) ... and PTH elevated 110. normal
magnesium
,
calcium
, phosphorus...
sorrel32
in
Osteoporosis Support
2 months ago
Strontium citrate
I have been taking v D and
calcium
/
magnesium
and walking and gardening. But I have continued to loose BMD.
I have been taking v D and
calcium
/
magnesium
and walking and gardening. But I have continued to loose BMD.
Frida22
in
Osteoporosis Support
7 months ago
Knee and nails
Should I take
magnesium
and
calcium
(already on Selenium, bit D and B12)
Should I take
magnesium
and
calcium
(already on Selenium, bit D and B12)
Apodemus
in
Thyroid UK
5 months ago
Help Please! How Do I Fit 2 Doses Of NDT & Vitamin Supplements + Iron In My Day Without Negative Interactions?
I don't know the best way to take all this stuff as Iron affects other Vits and thyroid meds if taken too closely together: Thyroid S x 2 doses ; B complex ; Osteocare (D3, Zinc, Boron,
Magnesium
,
Calcium
) ; Iron/C liquid Sachet.
I don't know the best way to take all this stuff as Iron affects other Vits and thyroid meds if taken too closely together: Thyroid S x 2 doses ; B complex ; Osteocare (D3, Zinc, Boron,
Magnesium
,
Calcium
) ; Iron/C liquid Sachet.
MindfulMoments
in
Thyroid UK
2 months ago
Foot Cramps
I am currently taking 600mg pregablin, ramipril, hrt, zapain and naproxen aswell as iron,
calcium
and
magnesium
. The cramps are becoming more and more frequent and my Gp said to eat bananas and rub magnesium into my feet. Last night was unbearable.
I am currently taking 600mg pregablin, ramipril, hrt, zapain and naproxen aswell as iron,
calcium
and
magnesium
. The cramps are becoming more and more frequent and my Gp said to eat bananas and rub magnesium into my feet. Last night was unbearable.
UpsideDownInsideOut
in
Restless Legs Syndrome
9 months ago
T3 and magnesium / electrolyte supplements: I messed up, but is it just the supplements to blame?
(
Magnesium
citrate, plus : Electrolyte complex - Ingredients:
Calcium
salts of orthophosphoric acid, Potassium Chloride, Sodium Chloride,
Magnesium
Oxide, Potassium Citrate) Everyone always talks about being careful with T4, and takingT4 in the middle of the night always works well for me.
(
Magnesium
citrate, plus : Electrolyte complex - Ingredients:
Calcium
salts of orthophosphoric acid, Potassium Chloride, Sodium Chloride,
Magnesium
Oxide, Potassium Citrate) Everyone always talks about being careful with T4, and takingT4 in the middle of the night always works well for me.
CatACat1
in
Thyroid UK
1 month ago
looking for tips
I’ve done
calcium
/
magnesium
, iron supplements taken with orange juice, stretching, hot baths before bed, mirapex and lyrica. It’s daily and nothing helps. Looking for avenues that I’ve never tried. And yes, light exercise in the evening.
I’ve done
calcium
/
magnesium
, iron supplements taken with orange juice, stretching, hot baths before bed, mirapex and lyrica. It’s daily and nothing helps. Looking for avenues that I’ve never tried. And yes, light exercise in the evening.
Hidden
in
Restless Legs Syndrome
7 months ago
Prostap Flare - how long?
Taking collagen, vit d,
magnesium
and
calcium
. I’ve previously posted about duloxetine which I’ve now stopped taking because it hasn’t made any difference to my pain. I don’t know what to do with myself anymore
Taking collagen, vit d,
magnesium
and
calcium
. I’ve previously posted about duloxetine which I’ve now stopped taking because it hasn’t made any difference to my pain. I don’t know what to do with myself anymore
PotatoSalad
in
Endometriosis UK
30 days ago
Magnesium, zinc and calcium
Been advised by a fellow runner to try a supplement of
magnesium
, zinc and
calcium
. The Onco has no objections. Are there reasons no too? Thank you.
Been advised by a fellow runner to try a supplement of
magnesium
, zinc and
calcium
. The Onco has no objections. Are there reasons no too? Thank you.
Runner1957
in
Prostate Cancer Network
7 months ago
Graves Disease, Hyperthyroidism and Supplements
Supplements taken: vitamin D apple cider tablets turmeric
calcium
magnesium
When I was diagnosed with Graves Disease and Hyperthyroidism I stop taking all supplements. The TSH reduced 50%. Is possible that the supplements were the cause of the disease? Thank you, Vanbr
Supplements taken: vitamin D apple cider tablets turmeric
calcium
magnesium
When I was diagnosed with Graves Disease and Hyperthyroidism I stop taking all supplements. The TSH reduced 50%. Is possible that the supplements were the cause of the disease? Thank you, Vanbr
vanbr
in
Thyroid UK
1 year ago
Worried and confused
Over a year ago, I implemented a weight training regimen, go to the gym often, and also take the prescription vit D (50K units), K2/K7,
calcium
,
magnesium
, etc. I am a petite, slim female.
Over a year ago, I implemented a weight training regimen, go to the gym often, and also take the prescription vit D (50K units), K2/K7,
calcium
,
magnesium
, etc. I am a petite, slim female.
rnb054
in
Osteoporosis Support
11 months ago
Cramps
I try to drink lots of water, take
magnesium
and
calcium
tablets but some nights it's waking me every hour. I have to get up and walk on cold floor tiles or douse legs in cold water with a flannel, massaging does not help.My hands mainly evening start to cramp up.
I try to drink lots of water, take
magnesium
and
calcium
tablets but some nights it's waking me every hour. I have to get up and walk on cold floor tiles or douse legs in cold water with a flannel, massaging does not help.My hands mainly evening start to cramp up.
234WARD03
in
PBC Foundation
4 months ago
sorry another post
since my other meds have inactive ingredients such as
calcium
and
magnesium
should I spread thyroid meds 4 hrs apart?
since my other meds have inactive ingredients such as
calcium
and
magnesium
should I spread thyroid meds 4 hrs apart?
Mccrae
in
Thyroid UK
1 year ago
Does anybody get severe cramps; legs,pectoral and feet?
I have experimented with
Magnesium
Oxide, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/
Calcium
and Potasium. The only thing that helps is drinking
magnesium
citrate power in water during a muscle cramp attack. I really wish I could find something to avoid them in the first place. Any ideas?
I have experimented with
Magnesium
Oxide, Glycinate/Hylands Leg Cramps/Curcumin/Tonic water/
Calcium
and Potasium. The only thing that helps is drinking
magnesium
citrate power in water during a muscle cramp attack. I really wish I could find something to avoid them in the first place. Any ideas?
1horse
in
SHARE Metastatic Breast Cancer
5 months ago
Slippery Elm & Lansoprazol
His other supplements are a multi vitamin and
magnesium
/
calcium
plus Vitamin D & K Many thanks
His other supplements are a multi vitamin and
magnesium
/
calcium
plus Vitamin D & K Many thanks
Cal_
in
Acid Reflux Support
8 months ago
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