Experiences with

Calcium / Magnesium

I take calcium, magnesium and K. I am hypo thyroid/ Hoshimotos. 66 yrs and in overall good healthy. Considering stopping the shots. Any recommendations?

Calcium, magnesium, phosphate and PTH all within normal range. I'll be back xxx

(magnesium and Vitamin D) supplements when I started my Alendronic Acid prescription.

/magnesium.

I have tried creams, calcium and magnesium supplements, heating pads and ice packs that did not help at all. my cramps were random, only occurring 2-3 times weekly and roughly 1-2 hours after falling asleep.

I have been taking strontium citrate as well as Vit D, Vit K, Bone Basics (from AOR) i.e. includes calcium, magnesium and other minerals - for the past year and 4 months.

What role does magnesium have regarding thyroid health and does it control calcium levels? Also, does T4 and T3 replacement play a part in calcium levels? Thank you for any advice members are able to offer.

Here are latest lab results- Tsh 0.88 Range 0.35-4.94, sept, 24 1.71 T4free 1.00 R 0.69-1.48, Sept 0.95 T3 free 2.63 R 1.71-3.71, May 2.39 Vitamin D 30 R 30-100, September 24 was 36 I always been low on Vitamin D, taking extra Vitamin D 2500, calcium 500, magnesium glycinate 240 mg.

I take calcium citrate, magnesium citrate, biotin with zinc & selenium plus Omega 3 (approved by Consultant ).

I take the following supplements, Vitamin D, Calcium, Magnesium, Omega 3 and Viamin C with Zinc. Thanks for any advice given.

(Makes sense as magnesium helps muscles relax, in opposition to calcium, which helps them contract). But my condition *is* getting worse. I've gone from needing 200mg magnesium each evening to 400mg in recent months, sometimes even 500mg.

Hip: T value -2.3 femoral neck T value -2.7 lumbar spine T value -2.8 ___________ I just had my vitamin D and magnesium and PTH , calcium intact tested... waiting for more results. All was normal except low D (20) ... and PTH elevated 110. normal magnesium, calcium, phosphorus...

Recently I’ve been trying to get pregnant (no luck yet) but have been taking vitamins to help me conceive, as well as magnesium, omega 3, calcium. It’s about 6 tablets and the 3 sprays mentioned above. Am I over doing it? I have a Thriva test waiting to be done but haven’t got round to it yet.

I don't know the best way to take all this stuff as Iron affects other Vits and thyroid meds if taken too closely together: Thyroid S x 2 doses ; B complex ; Osteocare (D3, Zinc, Boron, Magnesium, Calcium) ; Iron/C liquid Sachet.

Take calcium, magnesium and zinc. Always on take Armour on empty stomach. My TSH came down but my FT3 and FT4 haven't budged. So last week I asked her to increase and she informed me that she couldn't because I was diagnosed with osteopenia at the site of my 2 lumbar fusions.

(Magnesium citrate, plus : Electrolyte complex - Ingredients: Calcium salts of orthophosphoric acid, Potassium Chloride, Sodium Chloride, Magnesium Oxide, Potassium Citrate) Everyone always talks about being careful with T4, and takingT4 in the middle of the night always works well for me.

Taking collagen, vit d, magnesium and calcium. I’ve previously posted about duloxetine which I’ve now stopped taking because it hasn’t made any difference to my pain. I don’t know what to do with myself anymore

Should I take magnesium and calcium (already on Selenium, bit D and B12)

I also take Vitamin D, selenium, folate, calcium, zinc, omega 3, magnesium complex (Bisglycinate, citrate and malate), a pro and prebiotic supplement as well as natural yoghurt and homemade granola to up fibre intake. Thanks for taking the time to read.

I have been taking v D and calcium/magnesium and walking and gardening. But I have continued to loose BMD.