Thank you

Just a little thanks for everyone's reassuring words yesterday. Hands down the worst hangover I've ever had..so I think me and alcohol will be parting ways for a good while which is a shame as I've given up a relationship, caffiene, fags and now the drink...feel like my world is getting smaller and smaller. If I knew in my head that I would start to feel better for it then it wouldn't be so bad but I doubt it will.

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Ditto Ashley,

Although I'm battling with packing in cigs I'm trying...your not alone..

Sue x

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Thanks, it's good to know x

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You have made the decision to take the middle path With our anxiety, it is the best way forward honest.

Learn to understand why you have made this choice, and many things will open up to you.

Feel proud of yourself

well done,

B

xxx

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That made me smile x

[knowles8586]

I drink wine and have been told to give up it is so hard

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I don't really mind not drinking..it's just I'd like to have the choice x

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I had stopped smoking for 3 years and then started again after a bad break up..I do wonder if that contributed to my anxiety x

[knowles8586]

how much wee you drinking I went for help but anything over 14 units and you get told off

[Hidden in reply to knowles8586]

Only drink either a Friday or Saturday, I was really bad with the shots and suffered bad hangovers anyway but anxiety and hangovers are like death warmed up lol x

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Glad you are feeling better today

Good for you as well giving up smoking , you should feel proud

Love

whywhy

xxx

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Yeah I suppose if the anxiety doesn't go away well then I'll live longer and have to put up with it more haha! x

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See your humour is coming back

xxxx

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Thank you x