3 nites in a row :-)

Hi all, ok so 3 nites in a row ive beat the fear and took my anti de, i do get anxious after ive had it. My health anxiety as gone down abit now which im glad about, it as been at its worst recently. I know im feeling abit more myself as im not just coming on reading the blogs and questions on here, ive also started commenting again abit more on other peoples xxx hope u have beat ur fear again today whywhy, sending u all love and hugs xxx

7 Replies

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  • Well done and keep it up. Your tougher than you think.xxxxxx

  • Well done , been looking for you , me to , health anxiety not so good though after , but i am doing it

    xxxxx

  • Well done whywhy we r both doing brill. Ur health anxiety will ease. Thank sam xxx

  • Well done too, I am back on my meds and although I don't want to take them I know I have to to get some sort of normality and stability for myself but also my kids. If we had a heart problem we wouldn't hesitate in taking a pill to regulate the condition so we should just see it that way and know our brains are deficient in natural chemicals so we need help to balance things. Keep it up xx

  • The meds are just there as a kind of support. Having a positive attitude is the big winner. Well done.

  • Well done donaf may you continue to have peaceful nights and better days ahead.

    Love Seyi xxx

  • Well done , doesnt it uplift you and it gives you that inner strength to do more. Good for you B

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