One step forward, two steps back.....

[Tara67]

Odd kinda day yesterday, major stress at work but coped ok, domestic stress at home, sorted eventually, family stress... Ongoing!

It's getting near the weekend so feeling jittery, loads to do today so that might help. starting to get annoyed with myself for this my anxiety drag on this time. And not much to say for myself today, what is unusual !

Loving spring day though

[Kaz12345]

Hi Tara, I suppose we'll always have stress of some sort, but most importantly you're coping and managing to get on with things. I see from your post on Muffin's post you've had a better day today. Being busy does help I find. Don't get annoyed with yourself, sounds like you are doing all you can to beat the anxiety and you can't do more than that!

[Tara67]

Thanks Kaz, things improved as the day went on. I am very up and down, and a bit tearful today. I am tring to keep it together for hubby because I am not a ray of sunshine at the minute, and it makes me sad I am not the bubbly person I used to be.

Early night for me I think, I have been trying not to take any Kalms but I think I need some tonight. Sweet dreams everyone . X