Anyone else get this

[anxietymadman123]

Anyone else get random pains when your not anxious at all!! Or is it just me?also when I excerise like walking I get them to I've had tests but all normal its all around my heart my arm and back

[nickie420me]

I have had this on and off every day for about 15 months. I've also had the heart tests but it still scares me.

[anxietymadman123 in reply to nickie420me]

When do you get them?and what are your symptoms? And yes its scary like I'll get preesuer where my heart is sometimes for ages sometimes a few seconds and I start to sweat its horrible

[nickie420me in reply to anxietymadman123]

I get them at random times all day. Pains in my chest, left arm, left shoulder, both sides of my jaw, my heart skips beats. Sometimes the pains last seconds sometimes a few minutes but it's every day.

[anxietymadman123 in reply to nickie420me]

Exactly what I get!!! Its like I'm not even anxious about nothing at all it just happens is it the same with you? Feels like a constant heart attack

[nickie420me in reply to anxietymadman123]

It's exactly like that for me. I can be walking, relaxing watching TV, driving, etc.

[Matt3013]

Yeah it seems so strange doesn’t it... I mean if you had an anxiety attack it would make sense but it doesn’t. I get them too

[anxietymadman123 in reply to Matt3013]

Yes exactly I don't get anxiety attacks to

[nickie420me]

Yeah it would make more sense to me I if I was feeling anxious. I don't feel anxious until I get the pains.

[anxietymadman123 in reply to nickie420me]

Exactly me!!

[Cwoods in reply to nickie420me]

Oh yesss this i find very strange. Sometimes ill feel fine then bam a pain then im anxious its all backwards isnt it.

[nickie420me in reply to Cwoods]

Very backwards. Although I guess it's reassuring it's not my heart since it's gone on every day for over a year now and I'm still here!

[Cwoods in reply to nickie420me]

Thats very true

[bigjimmy]

Bad posture, bad exercise technique. Pulled muscles like the SCM muscle around the neck can cause this. I get it too at times. Go look up stretches for the areas that hurt and try them out.

[Plainejane]

It’s weird but yes I also get random pains when I don’t feel or think I’m having a panic attacks or being stressed out. The worst thing I have done is look up a random pain assuming it’s a symptom of something and then reading that if it’s followed by two other symptoms like shoulder pain along with tingling/pain in jaw.. miraculously ill start having jaw pain a week later! I think DR. Google is the worst thing ever! Haha

But yeah I get weird random pains and I just have to tell myself it’s my mind manifesting the stress into some physical form.. I find that going outside and taking a walk or trying to calm myself by reading these forums helps out so much, bring my anxiety back down to a managble level. 🙂🙂

[Katzenjammer82]

Same here. I get little flutter like symptoms in my chest and mini chest pains. It usually comes out of nowhere. It takes my breathe away, but it doesn’t last very long.