Hi everyone I hope your all doing ok!
Tonight I noticed that again I've been feeling anxious , I always feel like I gotta cringe my toes or walk on my toes or else do something like like move my feet fast , I just can't keep still & it's starting to hurt my head and make me feel tired , I hate this feeling it always makes me feel like I'm helpless because I have a toddler and all I can think about is this anxious feeling. Does anyone else get this feeling ? If so what else you calm down ? Thank you !